Low-Glycemic Foods, as Well as Foods High in Antioxidants, Zinc, and Omega-3s Might Help. The Top Food: Oysters!
Regular, Brief Periods of Sun Exposure Are Best
A Bit Helps But Too Much Hurts
When Done Properly, Blade Shaving Is Less Irritating, Especially for Acne-prone Skin
Demodex Mites Are Tiny Creatures That Live in Our Skin and May Contribute to Some Skin Diseases, but It Is Uncertain Whether They Affect Acne
Dry Skin Is Caused by an Impaired Skin Barrier Function and Can Be Treated with Moisturizers
The Lips Burn, but Rarely Tan. Sun Protection Is Important.
Avoiding Consistent Overeating May Help Reduce Hormone Spikes and Resulting Acne Breakouts
Information and Treatment Options
Stress Is Associated with Acne, and Women Experience More Stress