
You must use this for 3-6 months to see results, and continue to improve over 1 year. You may need to also use a cleanser with benzoyl peroxide, at least for 1 of your 2 daily cleansings. I really like CeraVe Acne Foaming Cream Cleanser with 4% BP. Adapalene by itself was pretty good but not 100% effective. Together these are working really well for me. I have had acne for 30 years. I used the Acne.org BP Regimen for 20 years, and it really saved me. But I recently discovered Adapalene 0.1%. For moisturizer, I still love Dan's regimen moisturizer that has jojoba and licorice extract, it is an excellent product.
Main reasons I switched from The Regimen to BP cleanser plus adapalene:
- BP bleaches fabrics, so by using as a cleanser in the shower, I can rinse it away and save my clothes.
- Less flaking compared to leave-on BP. I have almost zero flaking with this new combo, with less moisturzer.
- Retinoids like adapalene actually make you look younger: smoother skin texture, more even skin tone, smaller pores.
Good luck to you.
reading this, im glad it helped u but im so disgusted by your "old boyfriend". how can he say that to you? ugh, people like him are so gross and you shouldnt feel hurt by shallow people.
happy your skin is healed.