tobias

My question is did our ancestors live like this? I mean, if so, it wouldn't have been intentional; thats a no-brainer. But when you think about it they probably spent alot of time eating easily-access...

For the protein thing, I got that wrong. I'm actually supposed to eat around my weight in protein, that's it. Before I see you type this somewhere else, can you please fix it. I assume you mean some...

Everyone wanna be a bodybuilder, but nobody wanna eat a crapload of food. I'm one of the only people i know that basically is capable of being able to start eating and not stop *does know yours...

I thought I could eat most ppl under the table, and these posts from everyone else confirms it. My god ppl are eating light round here

Hello ABG Fairy. Haven't posted in this topic in a while 🙂 Here's a tip for all you juicers out there. I've been drinking cucumber water for the past couple of days (freshly made every morning after I...

I'm trying to stay away from the org atm, i've got heaps of stuff to read through. But I just thought I'd share I tried frozen berries for the first time with a smoothie. OMG - I thought I died and w...

seeds are specifically designed by nature NOT to be digested, so that they will be excreted in your feces and spread throughout the earth to grow. Except when soaked in water. Moisture signals that...

I don't understand why but australia seems to just not be WITH IT. I cannot for the life of me find kale or collards over here. F***! So, I was on wikipedia, looking at kale, which it says is of the c...

Its taking me at least 20 minutes to make my green smoothies, I'm only putting one piece of fruit in and alot of spinach, cabbage and bok choy. Maybe almost 3 handfuls of greens, and washing them is t...

Good thread, hopefully a future-pinned one - we need it

But I was thinking if your diet is good, you wouldn't need to worry about taking enzymes to help break down the food, though of course they could help get more benefits from the foods. But by taking t...

Found a good article:     Leads me to a few questions though:   1- How many times a day would you take a digestive enzyme? 2- Its better to take them in between meals so they can go st...

ABG Fairy, I'm sorry for this terribly pathetic question, but what are ALL the cruciferous greens you can use in a green smoothie that are commonly found at the supermarket/fruit&veg store?? Also,...

HELLO EVERYONE, this is my first post in this topic.   I just bought omega 3 fish oil 1000mg odourless capsules. It is made by "nature's own" and recommends 2 capsules 3 times a day.   Just ...

Fairy, are you basically saying that although you have a very healthy diet, perhaps the main reason you stay clear is because of these smoothies???