Thomas Ahn

As for Zinc, there's debate about which form of Zinc is best for acne? The main ones are Gluconate, Picolinate, Chelated Zinc, and OptiZinc.   The most "widely" talked about form of Zinc for tre...

Congrats LiLo and i-have-a-question. It's refreshing to hear some real results from taking fish oil.

I never asked why you tried so many things, so let's not put words into my mouth. I think anyone who has acne has tried many things. My skepticism steps from the fact that you frequently rave about ...

I'd hope you'd actually post some pictures sometime soon. All this talk about you being done with acne but no proof. Interesting. I will. But for conversation sake let's say I did or didn't, would...

I'd hope you'd actually post some pictures sometime soon. All this talk about you being done with acne but no proof. Interesting. I will. But for conversation sake let's say I did or didn't, would...

I'd hope you'd actually post some pictures sometime soon. All this talk about you being done with acne but no proof. Interesting.

Ndnromeo, you've at "80%" improvement for the past 7 weeks.   Any increases in percentage lately?

I am replacing it with something else that has been talked about a lot but vanished within the past year, and will only bring it up if it works as good as people say it can. What is it? come on, tel...

Please don't say that I misunderstood what you wrote. I simply quoted your own words. Maybe you didn't mean what you said. We should learn to say what we mean.

Scientific fact? Where's the scientific data? When I asked if why your topic name changed, you said that your oil had not, in fact, decreased, but the quality of oil was much better for your skin. No...

What I've learned from following this thread from Post 1:   There is no doubting fish oil's many benefits. It has been found to help with brain function, high cholesterol, depression, etc. An...

I'm actually taking Mega EFA from Vitacost. It's 600mg of Omega-3 per pill so only 4 pills. =) very nice!! Too much oil which I think is the primary cause of my acne. And I do not get bad brea...

I'm actually taking Mega EFA from Vitacost. It's 600mg of Omega-3 per pill so only 4 pills. =)

Day 1: 2400MG of EFA. I will update again at Day 8.

starting fish oil tomorrow. so we shouldn't megaload? i'm glad i dont have to take so many pills per day. save myself some money. =)

any positive updates?

My BP is usually around 90/55-65 - my dad's is too. Normal for some! We always joke that we're dead. My dad's resting pulse is between 45-55 😮 Does your dad do a ridiculous amount of aerobic exerci...

I have a question for all of you: What brands have you used, or are using? I want to find the "safe list" of brands to use Buy NSI (brand from Vitacost.com). The positive feedback/reviews are gro...

I have a question for all of you: What brands have you used, or are using? I want to find the "safe list" of brands to use Buy NSI (brand from Vitacost.com). The positive feedback/reviews are gro...

If you're looking to add more GLA into your diet, without disturbing your omega-3 & omega-6 balance, you may want to look into Borage Oil. Borage oil contains more GLA and less omega-6 than EPO. ...

You may be interested to know about the benefits of krill oil in comparison to fish oil. The EFA values in the Krill Oil are so slow...

Is there anything wrong with buying Mega Omega-3 Fish Oil pills (pills that have higher amounts of EFA per gram of fish oil)? they are better. the only problem is theyre usually more expensive. i us...

Is there anything wrong with buying Mega Omega-3 Fish Oil pills (pills that have higher amounts of EFA per gram of fish oil)?

xxndnromeoxx, How much Omega-3 Acids are you getting a day now? 2000mg? Currently 3,000 mg (epa and dha) together from pills 10, 300 mg epa and dha pills. Plus my 700 in ALA from my whole whea...

xxndnromeoxx,   How much Omega-3 Acids are you getting a day now? 2000mg?