Forum Replies Created

Colostrum Log - Experiment

Name: SWP Start Date: Jan 4th 2010 Dosage History and method: 12Grams+ daily, i usually take 6g+ once i wake up, then wait 2-3 hours to eat, eat usually til about 7pm, then take 6grams+ around midnig...

In forum Personal logs

14 years ago
Niacin is AMAZING for acne!

wow old quote, i stopped taking niacin a while back, as of now the mechanism for how niacin affects acne is sort of unknown, save yourself the trouble and take it in the form of niacinamide (no flush)...

In forum Diet & holistic health

14 years ago
Niacin is AMAZING for acne!

This is just a theory, but perhaps the reason why niacin works short term and then fails is due to digestion. I have been have been trying to figure out why I still get acne and through countless hour...

In forum Diet & holistic health

15 years ago
Niacin is AMAZING for acne!

Haven't posted in a while, been on flushing niacin 500mg for over a month, some days i take two 500 mgs, very rare occasion three, i try to be generally healthy but this niacin craze got me eating pre...

In forum Diet & holistic health

15 years ago
pantothenic acid vs. pantethine?

in response to anyone wanting to try pantethine, i took jarrows 450mg 4 times daily for a month straight, mainly to combat oily skin, i have had no reduction in oil, in fact i think my skin has gotten...

In forum Diet & holistic health

15 years ago
Niacin is AMAZING for acne!

just some info, ive been taking plain ol niacin 500mg for 8 days now, at first the flush was severe and happened like 15 minutes after intake, now it doesn't happen for like a hour and its very minisc...

In forum Diet & holistic health

15 years ago
Niacin is AMAZING for acne!

Really, i had no trouble finding normal B-3( Niacin), update: if anyone cares: i will begin taking Normal B-3 Niacin tonight after not seeing much affect with the no flush kind, from what i gather mos...

In forum Diet & holistic health

15 years ago
Niacin is AMAZING for acne!

the only thing is that the original poster of this on the adult acne section saw results from 500mg no flush niacin, he even posted once again a month later saying it was still working, no flush yet p...

In forum Diet & holistic health

15 years ago
Niacin is AMAZING for acne!

i take back my previous assumption, upon research i also saw no correlation between the flush and acne, i started with 500mg niacin today( no flush) but its not niccamide(spelled wrong), will see what...

In forum Diet & holistic health

15 years ago
Niacin is AMAZING for acne!

in theory you want the flush because it opens your blood vessels and releases toxins in such a way that the flush free does not, Im considering starting 250mg niacin today, anyone think this is a bad ...

In forum Diet & holistic health

15 years ago