S33kingS0lution

Try taking them and observe how your body reacts within 3weeks. How's your diet? Try to keep a food journal and list all the food you eat and how your skin reacts within 24-72hours.

My blood type says that I should eat whole grains BUT grains give me acne and after consuming grains & wheat, my skin flares up within 1-3days. My face becomes blotchy and itchy. I was denial at ...

On August 13, 2017 at 4:45 AM, SuaveDory said: If only I could also lose weight as well! I could afford to shed a 10-15lbs! Lol I will start it on Monday and will keep you posted on the results...

1 WEEK UPDATELow Sugar/Low Carb Diet ACNE:Back & chest acne/rashes significantly decreased about 80%Congested Pores - no new congested pores, old ones are still there, others came to the surface, ...

I'm like that too! I am so paranoid at what I put inside my body. It is a risk but we'll never know unless we try. But I really understand where you're coming from...I lost weight because of that.

I am curious about this too! Wheatgrass aids digestion, if your acne is a result of bad digestion, this could probably help your skin...but what if you are sensitive to wheat? That would be a huge pro...

On May 27, 2017 at 2:32 AM, Noa27 said: So for the last couple of weeks i eat  loads of fresh, healthy food and i drink more water. The strange thing is: now there are whiteheads al...

We'll never know unless you try. You either introduce it to your body slowly and see how your body reacts within 3days OR you can do a skin sensitivity test with an allergologist or intolerance test w...

I LOVE TEAS! Especially caffeine free 1sGinger and Turmeric = Anti-inflammatoryRooibos & Cinnamon = lowers blood sugar levelGreen & White Tea = antioxidantsSpearmint = aids with hormonal imbal...

Hi! Taking antibiotics can kill our gut flora. Others suffer from candida or yeast overgrowth after taking antibiotics. 1st step is to heal your gut. For a start you can do the ff:PROBIOTICS Take...

On August 5, 2017 at 11:45 AM, Coce99 said: Bro, its unlikely you have candida, its an easy and cheap test for it (stool). Gluten and casein are thing to watch out cause they leak trough you...

It could be that you're detoxing but there's no assurance since you might still be consuming foods you're allergic or intolerant to. A lot of people breakout from ingesting soy products, nightshades ...

Skin type: oily, sensitive, acne prone History: Moderate, consistent acne and blotchy skin since 2008. 2013 - Accutane 2016 - Accutane Been prescribed with topicals and oral anti-biotics in betw...

On June 4, 2016 at 3:19 PM, holdingontohope said: I don't believe in the sweat thing or being extra clean and washing your face 90 times a day. I only believe in diet as a means to control the...

Can you please tell us what foods you avoided? I'm trying to do the candida diet as well but I've only managed to go 5days with very low sugar, after my 5th day I binged on fruits just cause I miss th...

Even before accutane did you already have scars? Or is it because of the accutane that you are now prone to scars? Have you looked into dermarolling or dermapen (done by a cosmetic surgeon/dermatologi...

21 hours ago, holdingontohope said: So here's what I am trying to work on: being grateful while continuing to be positive to better myself. Usually I end up crying and have to start all ove...

Just saw my reflection when I wad outside. Daylight makes it look a lot worse. The sad part is, I guess, that's the real and true lighting since you'll be able to see your face clearly. I wake up with...