Hi, so I've recently made an account here after reading a LOT of reviews and experiences on taking zinc for acne. I was like "perfect, gonna give it a try". I have very light acne on my face after months of trying to heal it due to a stress breakout with their respective scars and bad acne on my back that is leaving red scars behind. So I decided to buy zinc tablets but I couldn't find them ANYWHERE where I live.
I decided to settle for a multivitamin cause it was all I could find, I wanted to know if any of you ever had a bad experience with them.
The tablets have vitamin C, B1, B2, B3, B5, B6, B9, B12, E, copper and zinc.
The other option was an effervescent tablet with zinc, vitamin A and E I think.
So im really hoping for your opinion on this.
I don't really believe in taking in multivitamins as I feel that it losses its effectiveness if they are combined all in one capsule or tablet.
If it's just a 'light'acne, don't self-medicate as it might do you worse than good. I feel that applying topical solutions is much better than taking in anything inside your body except organic food or anything natural. But then again, don't get me wrong, this is just my personal opinion.
To give you peace of mind, consult a doctor or dermatologist. They are in a better position to prescribe medication to you than anyone else.