ReneeAwen

Get three friends with acne, have them buy a gentle face wash and non-cloging lotion, and sell them the bottles at a "discounted price"

I am sorry to hear that the second month brought on the flakiness and pealing. You skin is still adjusting to the BP, which can easily take up to three months. I always tell everyone I know to wait un...

You'll be breaking out for three more weeks I'm afraid. You'll have to read the post I made bellow to find out why: Hang in there!

Very good read! Nice job on this. I bet a lot of regimen users and those who are planning to go on the regimen will learn a lot. Thanks so much! That's what it's there for. How kind of you to wri...

wow. you are fast to reply haha! i want to decrease the zinc to 15mg but i will probably take d3 the rest of my life. but maybe i will go ahead and cut it for one month and see what happens. I act...

i think you are right because when i eat fish i do not think i get the cysts. i am having salmon tonight so i will see if anything happens in about 2 days or if i stay pretty much clear. No one sho...

Congratulations on your current progress! Keep up the great work and hopefully you'll still be clear in the next few months . I see you're also taking Zinc and Vitamin D3. If you decide not to take t...

For those of you who are on The Regimen, currently starting The Regimen or thinking about starting The Regimen, I have made an entire "Questions and Answers" page for it that may or may not help you. ...

I did the EXACT same thing... flake out that is. I didn't quit and neither should you. I have all the information you'll ever need right here: I also have an entire album dedicated to Dan's regime....

Please understand that every single time you come off a topical medication, your skin will get WORSE. If you quit cold turkey now, you'll be able to get out of the upcoming acne explosion chain much m...

An elimination diet is either following a very hypoallergenic diet for a period during which you will hopefully notice an improvement, then methodically adding foods back in and watch for a reaction. ...

I really think cysts and nodules are reactions to some kind of food or other intolerance. Have you tried a methodical elimination diet? May I ask what that is exactly? Is it extreme elimination? If ...

Very true. It's like you said, a lot of people don't appreciate their clear skin because they've never had an issue like ours their whole life. I know so many beautiful clear-skinned girls who are mis...

Amazing progress! I hope all goes well .

First of all, good job! You skin may still be "acne prone" for a while, so do your best to just ignore those little guys on your forehead until they're gone. Second of all, Omega 3's and flaxseeds we...

I have a link in my signature that explains this "breakthrough" as well, but one of the sources he listed WAS the medicine you were taking. the website states that diet and lifestyle has no effect on ...

Unfortunately I have to agree with most other people here, although I'm a lot more willing to be friendly . You're diet is amazing, keep up the great work... but when it comes to acne it may be someth...

It's insane how restrictive that FODMAP thing is. No broccoli? REALLY? This made me laugh hard . And damn! I was just starting to like broccoli again too! No really, it tastes pretty good when it's ...

Well the title certainly got my attention. I have yet to find a weight and acne link that really interested me, except that the most nutritious, fresh, and brightly color vegetable filled diets takes ...

I've tried Zinc, C, D, E, Omega 3 fatty acids, organic multivitamins, and cold pressed flaxseed oil with not too much difference. The Zinc made me throw up on the third day because apparently taking 2...

First of all, I am sorry to hear of the loss of your job. Several people in my family are receptionists, and almost all of them are part time. Two got laid off two years ago and now currently work in ...

Thank you sebumsucks for sharing your personal experience with us. I am female, 43 years, and still suffering from cystic acne. I have tried everything included three courses of Accutane. But I haven...

Hi darkdivine, Please keep me posted on how it goes for you when you try to be off BP. I have used BP once a day for years now and just yesterday I decided to start apply it only every other night.....

Thanks for understanding Yeah acne is more than just skin related. It has a way of messing with us mentally.   Anytime .

Hey guys, Please check out this thread also. VERY helpful stuff here.   What an amazing site! Thanks for sharing!