ReneeAwen

Thank you for the very detailed response! I think you have inspired me to go out and get a juicer now! I'm trying to make all my meals have a low glycemic impact as well so hopefully the combination w...

When I first started juicing vegetables every day and the oiliness on my skin vanished for the first time in my life, I was nearly hell bent on bulldozing my dermatologists offices down. I mean, what ...

^ If I take away the night shades I think I'll give it a try. I understand they have color and flavor but they aggravate my psoriasis. I like fish plain and just the way it is. And I never ate rice be...

^ If I take away the night shades I think I'll give it a try. I understand they have color and flavor but they aggravate my psoriasis. I like fish plain and just the way it is. And I never ate rice be...

My diet changes has been the best thing for my face since trying and doing anything else over-the-counter or at my dermatologists, and I've met a lot of dermatologists. I may not be bating at 100 perc...

I saw your photos and it was pretty bad. I cannot believe the school you went to suspended you. Screw them. Did you find the food intolerances that were causing your acne? What is your current diet co...

My diet changes has been the best thing for my face since trying and doing anything else over-the-counter or at my dermatologists, and I've met a lot of dermatologists. I may not be bating at 100 perc...

My diet changes has been the best thing for my face since trying and doing anything else over-the-counter or at my dermatologists, and I've met a lot of dermatologists. I may not be bating at 100 perc...

^ If I take away the night shades I think I'll give it a try. I understand they have color and flavor but they aggravate my psoriasis. I like fish plain and just the way it is. And I never ate rice be...

Buy veggies frozen and just pour some out of a bag whenever you need them all chopped and ready to go. Frozen veggies are cheap and often on sale. Frozen is better than the 'fresh' produce at the typi...

Hello everyone, I just registered myself on this website and I don't want to create a new topic, because this one seems to address my problem too. I was reading about acne versus diet (from general p...

hey mate! i've heard many are intolerant to members of nightshade family. how did u find out? so u had these rashes or problems due to intolerance always or for a while? because if it's a new issue th...

Actually people have reported that they've been breaking out with fish oil pills and flaxseed oil more often than I would have guessed. I would like to suggest for you to stop taking them... at least ...

Hi all, just me reporting back in. I have been doing the juicing/no sugar/more water portion of this regimen for about 8 months now. While it is indeed really healthy I do not think it has done much f...

Hey there! Nice to see you back and updating your information again! No more L-Carnitine, hu? Good job keeping up with the latest research. I hope your health is well. I did the juicing everyday for ...

You're diet sounds good to me, but you didn't mention what kind of acne or skin issues you had before. If you're afraid to break out, does that mean that this diet made you clear? Do you still have an...

I guess it depends on how extreme you want to work out. if it's heavy or extreme workouts you want to do, such as body building and cardiovascular, then you may want to limit those to 3-4 times a week...

Sure, does it need to be more elaborate? Actually, I myself would love if you could elaborate on your diet some more... if it's not too much to ask ^^; ...

Here's a forum that might hep answer some of your concerns about Spiro: A lot of people I know took this and did not have as many side effects as Accutane, so I *kind of* recommend it. Yes, I thin...

I was dairy free for many, many years and ate a plant based diet with rigorous standards of what I put in my mouth and for me personally it made no influence on my skin. I have recently gone back to d...

Milk is not awful for you, it's truly good for you and is essential to the human body. Perhaps in the U.S milk isn't the healthiest as American milk is known to be tainted with added hormones and chem...

Because I couldn't keep up with it . VLCD is a diet (I went the hardcore way) where you are not allowed to eat food, not even drink milk. What you do is basically drink a powder that you mix with wate...

I'm glad to hear you found a diet that worked for you, but I'm a little confused as to why you decided not to not maintain it? Why spend more money going back to your dermatologist than exploring the ...

Good luck! I have a whole gallery dedicated to the Regime and it working! I also have a link in my signature explaining his regime and some concerns people may have. Stick it out for 3 months if you c...

I sincerely believe that people with acne who don't claim to pick have only lasted a few days at the most. Everyone picks and touches their face. I use to all the time, even on The Regime. Although br...