Oceanic

Sweet Potato - If you're worried about the GI, I've heard that they can actually help control blood sugar. If you get the purple kind, the anthocyanins in it actually make it so there is less of a ris...

I tried baking soda and ACV before and my hair turned to a frizzy mess. Though, it did clear up most of my bacne (I have long hair). So, I switched to an organic shampoo with lavender. So far so good!...

I dislike antibiotics, but I am taking doxycycline because of this large infection in my underarm from shaving. Try to consume some probiotics (and prebiotics) at the same time to keep your good bacte...

I just thought to reply to this posting...I've been struggling with acne since I was teen. Now I am a woman 38 still have this stuff on my chin, back, behind my ears, and leaving marks all over...I al...

I have read that sourdough bread can be tolerated more so than other breads. If you decide to get rid of gluten altogether, there are some alternatives. I would make sandwich wraps out of nori (seaw...

Food works too. I used to drink cultured coconut milk. So damn good and FULL of probiotics. Yay!! Good to know. I'm going to buy a lot of pickles and sauerkraut. Haven't tried coconut milk before...

Food works too. I used to drink cultured coconut milk. So damn good and FULL of probiotics. Yay!! Good to know. I'm going to buy a lot of pickles and sauerkraut. Haven't tried coconut milk before...

Food works too. I used to drink cultured coconut milk. So damn good and FULL of probiotics. Yay!! Good to know. I'm going to buy a lot of pickles and sauerkraut. Haven't tried coconut milk before...

Hey guys! I have had this deep sebaceous cyst in my armpit which I had to get drained. I need to take about 4-6 more weeks of antibiotics (doxy) in order to get rid of it. I know it's important to t...

Update: Okay, so I had a check-up with my dermatologist today. The sebaceous cyst on my armpit has gotten so much better now. I urge anyone who has what looks like ingrown hairs/pustules in a sweaty...

Maybe call her up and ask what her line of thinking is? I think perhaps she is wanting to see how your acne is without any acne meds, whether you tend to get face cysts similar to the one you got un...

I have had this huge infected sebaceous cyst on my right armpit. I've never had something like this before. I believe it started out by ingrown hairs from shaving, but I am not 100% positive. Anyway, ...

The person above gave good advice. Here's a video that I found the other day, which explains how to hide scars with makeup: Haven't tried it myself, but it might be worth trying.

I just made my first batch with Green Tea + Celtic Sea Salt (this stuff seems to taste so much better than regular salt) this morning. Soo excited to give it a try!   I hope this works out. I'm ...

I'm thinking of making some green smoothies soon. I had no idea that blending fruits and veggies can release 4x as much nutrition. Thank you so much for this post! My family has collard greens in our ...

For the first time in a looong time, I am feeling pretty good about my skin. I am definitely seeing an improvement since I have changed my diet. I am avoiding meals with a high GL, any trace of gluten...

can i just say that i found the baths rather annoying and couldn't stay in them for longer than 20 mintes. so that idea was out the window.   i tried using a spray bottle. that annoyed me even mo...