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Hey guys!
I have had this deep sebaceous cyst in my armpit which I had to get drained. I need to take about 4-6 more weeks of antibiotics (doxy) in order to get rid of it. I know it's important to take probiotics during and after a course of antibiotics. My question is: would it be as effective if I get probiotics from food (raw sauerkraut, kimchi, brine-cured pickles, miso, etc.)? Or would supplements be more effective?
I would prefer food sources of probiotics, because it's yummier and cheaper. 
Food works too. I used to drink cultured coconut milk. So damn good and FULL of probiotics.
Yay!! Good to know.
I'm going to buy a lot of pickles and sauerkraut. Haven't tried coconut milk before, just almond milk.
Try cultured coconut milk. Has to be cultured to have the probiotics. It's like yogurt. So delicious.
Food works too. I used to drink cultured coconut milk. So damn good and FULL of probiotics.
Yay!! Good to know.
I'm going to buy a lot of pickles and sauerkraut. Haven't tried coconut milk before, just almond milk.
Try cultured coconut milk. Has to be cultured to have the probiotics. It's like yogurt. So delicious.
Do you make it yourself? I've never seen any at the store. I do miss greek yogurt..
Food works too. I used to drink cultured coconut milk. So damn good and FULL of probiotics.
Yay!! Good to know.
Try cultured coconut milk. Has to be cultured to have the probiotics. It's like yogurt. So delicious.
Do you make it yourself? I've never seen any at the store. I do miss greek yogurt..
I get it from a health foods store near me in NYC, but im pretty damn sure a whole foods type of place has it.
Food works too. I used to drink cultured coconut milk. So damn good and FULL of probiotics.
Yay!! Good to know.
Try cultured coconut milk. Has to be cultured to have the probiotics. It's like yogurt. So delicious.
Do you make it yourself? I've never seen any at the store. I do miss greek yogurt..
I get it from a health foods store near me in NYC, but im pretty damn sure a whole foods type of place has it.
Cool, thanks! I'll try looking at the vitamin cottage nearby.