o Havoc o

Eating a lot of food everday, half healthy half junk (junk can be classified as wheat, rice, grains etc). Or eat very little food but only food the gut can handle (veggies fruits meats healthy fats) &...

I mean, you're only young once. Tomorrow you're a day older. The younger you are, the easier you can get away with junk food - that's really the way I think of it which allows me to eat what I want ...

The glycemic impact of the potato can vary with how it's prepared, whether it was cooked and allowed to cool, reheated, etc. Also, what matters is the impact of the meal, so it depends on what else y...

The glycemic impact of the potato can vary with how it's prepared, whether it was cooked and allowed to cool, reheated, etc. Also, what matters is the impact of the meal, so it depends on what else y...

i mean besides your job do you actually go to public places? how do you deal with the constant harassment? Harassment? Can't say ive ever had any and even i did i do dont give a sh*t what anyone thi...

YOU ONLY LIVE ONCE!!!! sometimes you need to enjoy life and just eat what you want. yes you might break out a little bit, but eat a little healthier that week, to make it up. i pretty much eat very he...

How about saying she's one of the many girls out there that you'd like to have a serious relationship with? That's already a totally different attitude towards relationships; even if you were to get i...

Hi My post is a bit long but it helps me to write it. I found an old post of me, back in 2008 : Hi, i'm a 24 years old girl living in Quebec (Canada).. English is not my first language but this forum...

White Potatoes (I can't have Sweet Potatoes) and Capsicum? I don't really have to much potato, every now and then maybe, same goes with Capsicum. I know White Potatoes can rise blood sugar levels and ...

I have a massive craving for chocolate and pizza these days... It kills me!! I ordered some sugar-free chocolate bars through the internet (on some raw food site), so that I can still eat chocolate an...

I mean, you're only young once. Tomorrow you're a day older. The younger you are, the easier you can get away with junk food - that's really the way I think of it which allows me to eat what I want ...

So make better things to eat when you feel this way. There's tons of recipes and ideas in the pinned food and recipe thread. If you like cookies dough, stir a few spoonfuls of nut butter into chopped ...

Interesting. I am not going to disagree with you completely as any made mad "chemical" for lack of a better term isn't going to be good for the body. However a conclusive independent study with soli...

I just recieved my acne.org bp today It only took a week to arrive after I placed my order with amazon.com and the bottle is huge! 8oz = 226.8g and 1 tube panoxyl is 40g. So the acne.org bp = 5 and 2...

I know this too well. I'm still bouncing back from a cookie dough, large pizza and ice-cream binge. Fortunately, I've always respected my maintenance calories, but I do generally feel like crap for at...

I think everyone has this one time or another in their lives I am normally in control of what i eat. Sure i get a sugar craving here or there but i work through it, stick to my training and diet. Ho...

Short answer yes it can.

You should always keep up many of those diet habits. Except you don't eat low carb, you avoid all high glycemic impacting meals, drinks, snacks. Besides we're you really eating low carb? Weren't you e...

I know quite a few girls with clear skin going out with guys with visible acne, but they always seem to be a bit older, at school a lot of the girls i.e. the 'popular' ones were shallow with that sort...

So, it's been awhile approximately 4 years since I've been here. A little about myself, I had REALLY REALLY BAD ACNE. Old post can be found here or below in the quote. I still suffer from mild breakou...

I'm finally 100% clear, and just started to pick myself up psychologically and socially. Other lucky people, who also managed to cure yourselves, how much time did it take you to recover from the emot...

hi everyone, i just wanted to add a few comments about my personal story with acne. i've had low to moderate acne since i was 12, however due to psychological reasons i would pick at my pimples consi...

I'd say at least 2 months, bare minimum. What a lot of people don't realise is that after eating the foods we are intolerant to, this can cause a lot of metabolic damage. This takes time to heal and ...

I can totally relate. I've avoided people for the past two months, except for work. I'm pretty much a hermit. It feels like everyone stares. Feels like a heavy weight is on my mind and heart and I can...

I disagree. Table salt is the only source of iodine for some and will give u thyroid issues if u don't consume enough.   Sorry dude but that just isn't accurate.