mikkurs

Rather than talking about treatment I'd just like to let you know, you're not crazy. I'm sure almost everyone here has canceled plans due to a break out sometime in their life. I myself have skipped d...

Personally glycolic acid never made a noticeable difference with my hyper pigmentation, however it did make my skin a lot smoother. It should be fine to start using it, as long as you remember to mix ...

Hmm... Interesting.   I've had a quick read through this thread: and have noticed that I have quite a few of the mentioned symptoms.   I might cut back on the cardio a little and have a f...

I don't use any protein drinks/supplements nor have I upped the amoiunt of carbs that I'm eating.   Immediately after finishing my workout I will wipe my face with a cleansing wipe/makeup wipe a...

I usually eat some whole-grain toast in the morning with my breakfast, but I've noticed that its practically impossible to find any bread without crap in it (high fructose corn syrup, molasses, soybea...

Are you using a protein drink, or have recently increased the amount of carbs you eat for your exercise? Both are potential reasons why you've started to breakout more, especially if your protein drin...

I've sported a flesh colored bump on my face... I'm nots sure what it is but I don't think it's acne. It might've been from the pineapple juice I had though.

Nobody knows how long they are going to live anyway, so I would choose to be able to enjoy the present with clear skin.   From your scenario It sounds like you know the pain of desperately figh...

No new acne since the last time I posted. The two pimples I mentioned are still there, but overall my skin looks pretty good!

Hey buddy, good luck with your diet adjustments. If I may, I would recommend ditching canned foods altogether. I know it's convenient to eat canned foods, but they contain more preservatives, and many...

My parents too had always criticized me when I was fussing over my face. It seems that only those who have suffered with acne (or something of the sort) themselves can understand how it feels, and how...

First day with the probiotic spray done. I wasn't sure whether using bottled water or tap water for the spray would make a difference, so I just went with lukewarm tap. I woke up today with two small...

  Today I just received the probiotic acne spray I ordered from ProbioticAction. I've been using Dan's regimen and although for me it's been worth it, it's on the expensive side. I decided to g...

Today I just received the probiotic acne spray I ordered from ProbioticAction. I've been using Dan's regimen and although for me it's been worth it, it's on the expensive side. I decided to give Probi...

I've been using the Regimen for about a month now and I've noticed that my skin looks really orangey-yellow! I had heard about the moisturizer doing this to some of the other users, so I've decided to...