Legend

triggered your acne within seconds? that sounds like a serious allergic reaction ? did you have trouble breathing and extreme inflammation ? my only serious allergic reaction is soy and even that take...

Yep, I did a double blind placebo study with 20 subjects. Myself and my 19 other schizophrenic friends. I was able to carefully consider the dozens of variables of life in diet, exercise, genetics, ...

Wow, how can you handle that much caffeine? I'm not particularly sensitive to it and can usually handle several caffeinated sodas or coffee just fine, but one time in high school I made the mistake o...

you would think that you would gain weight by taking fish OIL. but i've experienced a SLIGHT weight loss. =) it's only been like what.. 3 days gettting the proper amount of fish oil. it's so nice 😀...

Which is why they purify fish oil in a multi step process.

Brown rice has about the same GI and II as white rice. Although it does contain more nutrients, in terms of Insulin spiking, if acne related, isn't going to be any different. However, what you eat t...

Well that explains why my skin is less oily since taking Universal Animal Pak, a popular body building multi/supplement. It contains 760% of vitamin B5, and a direct form of Coenzyme A.

Interesting. I'm pretty good with smoothies for bulking, but I'm on a cut phase and this sounds interesting.

I don't think it's this simple. I'm bulking right now, doing everything to increase testosterone levels and I've gained 12 lbs in the past month (138 -> 150). It's mostly lean, and my energy leve...