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Hey guys I've been on this site for years but today I'm not looking for a new cure but to share what finally worked for me. I struggled with moderate/severe cystic acne for 3 years. I'm 28 f. To save ...

Yes it's when I wasn't washing my face. I struggled with cystic acne for a few years. Did a million things to fix it, all which can be found on the Internet and even a doctor. On the 6th month of my b...

Yall I've dealt with hormonal cystic acne for 2 years, I'm 28. I had a nervous breakdown when my mother died then i went thru a divorce, needless to say my system was shot. First thing I did was order...

While you where on vitex is there any possibility u where also eating cleaner at that time? I think the problem is either hormonal or food sensitivity maybe both...I would deff go see about getting my...

I'm no doctor but your skin is prolly clearing bc your getting the right balance of vitamins and minerals from food. If u have hormonal acne then omega 3's are essential to a healthy balance. Have u l...

Cloudy dreamer, I'm wondering if I got the right hormone test done or not. I told my obgyn that I wanted a saliva hormone test done to check my estrogen, progesterone and testosterone levels but she e...

Tri cyclen is bad. It gives u 3 different waves of hormones. Get on one that gives u the same amount each day like sprintec or yasmine. Tri cyclen made mine worse but I'm seeing great results I just s...

I use to have the same kind and even I would get some on my forehead. I automatically thought it was hormonal bc most where on my jaw but until I started getting serious about my gut health nothing re...

Yes if it's more a food allergy problem but if it's digestive/hormonal then u don't want food that's packed in hormones like dairy. Our bodies react differently, sometimes the break out process can b ...

I've been on paleo for a few months my skin is looking pretty freaking great but I cheated yesterday and today and I've eaten like 4 or 5 cupcakes. So now I'm just sitting around watching the mirror p...

Stop using chemicals period. I know it's hard but focus more on healing the internal problem bc acNE is a result of what's going on internally. Seriously think about cutting out processed meats, all d...

Just going to share what's finally working for me. I've been on this journey for a few years and some times I would think I got rid of it but it always crept back up somehow. After a long time and lot...

Yes but stick with it a while b4 u change your mind. Try no dairy and no sugar either.

Dairy, non whole grains, gluten, processed meat, vegetable oil and sugar affect me in a bad way. I have been dealing w cystic acne for 2 years and I've gone the healthy way and clear up but for whatev...

First of all dairy products are loaded with hormones and when u have hormonal/cystic acne like me, diet does make a difference. Secondly I don't buy aspirin from Germany, I buy it from USA and no it w...

Did they ever just check your levels to see if your estrogen high or low? That might help u choose better which bc to get....I was on tri cyclin for 6 months. The first few months I felt like I was cl...

A doctor just told me 5 days ago to stop eating dairy, gluten and sugar. Take a probiotic and b complex. I have plenty experience with cystic acne. Currently waiting my results on blood work to see ab...

I lost count on how many days it's been...I'm thinking almost a week maybe...I can tell a difference but I'm also taking a 20$ probiotic, b complex, and L lysine....I want to keep drinking it but all ...

Just cut out dairy, sugar and gluten. Sub out pastas and breads for either corn or rice pastas and corn tortillas....start a probiotic and really focus on healing internally...u might b like me and ha...

Maybe it's their coke products bc I know they have a different co2 combo then the rest

Well I'm on my second day of it but I want to know what kind of acne u had? Mine are deep and painful

A week ago I started eating a very clean diet of fruits  veggies and some whole grains. I've seen a huge improvement but today I'm getting new cysts on my jawline and by my mouth and I'm m...

Yes baby rash cream....desitin....mine is 40% zinc oxide...some people get the blue bottle 13% and have good results....just get it and try it for 5 nights in a row and if you don't see it helping the...

Mine is physicians formula I think....from Walmart on makeup ilse for around 10$...I love it more than coconut

I've struggled with hormonal cystic acne for 2 years....I'm on 4th month of birth control and I eat cleaner and that has done wonders for my skin but I still break out bad around my period time. I had...