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Breaking out after diet change

MemberMember
16
(@jspencer)

Posted : 09/17/2016 12:11 am

A week ago I started eating a very clean diet of fruits  veggies and some whole grains. I've seen a huge improvement but today I'm getting new cysts on my jawline and by my mouth and I'm mad about it to say the least...does anyone know or think that my skin may b having one final purge of all the toxins from food or something....any advice will help and b appreciated :)

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MemberMember
32
(@exning)

Posted : 09/18/2016 7:37 pm

From what I understand, people can have the detox effect up to 2 years, so you may just be doing that. Through going vegan did you start eating new foods? Maybe more soy or wheat than usual?
Me personally (this isnt the case for most people, i dont want to scare you off from veganism as its an amazing choice) BUT I was vegan for around 5 years and thats when i developed cystic acne. But I also found outmy hormones and thyroid are off, so it may not have been eating vegan.

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