jodiat

If you check out this study, youd see that 17-OHP and DHEA-S are the two hormones that were tested to have a strong correlation with acne in men out of several more tested including testosterone and a...

Duno but I think DHT is bad as its 5 times more powerful then testosterone. Its also one reason of male pattern balding having excess DHT and ..acne.   Flax seed lignans and DIM seem to reduce th...

  This is interesting. Im thinking of adding this to my supplements. It could even lower PMS? (for my Fiancee not for me, I dont have PMS lol)

Duno but I think DHT is bad as its 5 times more powerful then testosterone. Its also one reason of male pattern balding having excess DHT and ..acne.   Flax seed lignans and DIM seem to reduce th...

Duno but I think DHT is bad as its 5 times more powerful then testosterone. Its also one reason of male pattern balding having excess DHT and ..acne.   Flax seed lignans and DIM seem to reduce th...

      Have you read these? Might be helpful. Im using Flax seed lignans and others here ahev used this and its worked well for them. Mainly tho it seems the effects of DIM and Flax li...

Stuff on its 'own' imo wont work completly unless its a drug. I feel its more a combination of things thats added, changed or stopped that will give real, long term results. Thats why I dont think y...

good, I think I missed that part. From other readings Ive also found increasing mag also increases calcium!

Thanks Jodiat. I think I'll order that one, unless there is a different form of Magnesium that you recommend?

ATTN Jodiat, Bryan, and LiliVG and any other supplement experts.   I'm in the process of ordering a magnesium supplement. I found this:     Manufacturer's Description: This special for...

Well 1st off my magnesium came today!   Ive got my massive bag of Epsom salt, also my Mag Taurine and Mag Aspartate came.   Im going to bath every other day with my Epsom salts. My plan for...

Spent all morning reading up more about Magnesium and found this;     Its a good (long) read and maybe Bryan you would gain from reading this. Unless you knew it already that is..but simply...

I totally get your main point. Im liking that fact cheaper minerals can be used to a good effect as expensive chelated ones. Im going to stay with chelated magnesium untill I run out, its maybe twice ...

Theyre hardly wild claims as hes tried them himself and written a book on it.   And you trust him just because he's "tried" them all, and written a book on it?   Magnesium Oxide is inso...

Putting what you think aside hes right. Look up Magnesium Oxide and compare it to any Organic or Chelated forms of Magnesium and get back to us all and shed some light on it. After 30 years of use I t...

If magnesium has a positive effect on you the EPSOM salts baths will do wonders. I see you are also from the Europe, where do you get 25Kg of EPSOM salts. I have only come across 5 Kg so far. If you c...

Now Ive read Leos ebook and he has a wealth of knowladge on magnesium and he writes:   'Sulphate, Oxide, Citrate, Carbonate and cholride. These are NOT absorbable by the body. You need to get the...

Ive used Magnesium for 2 out of the past 3 years. Ive always used the ZMA formula which has the best forms of Zinc and Magnesium with some B-6 in aswell. Ive stopped this for a year as I wanted to up ...

Im finding the 40,000 IU of vitamin A in all my Cod liver tabs is really helping heal and seems combined with Vit D (which I might have been totally lacking) im very happy with super dosing on these. ...

ok im a week into 15 caps of cod liver...and still taking my 4 omega 3 egg yokes and 2 table spoons of total EFA (health from the sun) and its going fine. Maybe im getting mild headaches but ive also ...

actually im thinking of not eating chicken and just using whey protein!

Yes its high in Omega 6..but im lacking a decent protein and chicken is the best other then fish.

Thanks for the info Romeo but im going to try regardless. As ever the net has too much information to make it clear so ill see how I go. A me up baby!

Im taking this to extreme. Im taking 15 1000mg Cod liver oil caps per day 4 Omega 3 Egg yokes per day 2 table spoons on Health from the Suns Total EFA (3,6,9) Im also eating 1 whole chicken perday...