crashoran

Spirulina and chlorella are probably some of the healthiest foods on the planet, they are considered superfoods. They've been around since the beginning of time. NASA feeds astronauts spirulina becaus...

is it possible there is a rosacea in there as well? I ask mainly because I notice that really pink patch right in the center of the chin, though maybe that's the flash messing with the colours. but I ...

Morning bag: 1 x GNC omega 3 triple strength 1 x vitamin C 500mg 1 x NOW Saw Palmetto Extract 320mg 1 x Niacin 500mg flush free 1 x Green tea extract 1ml reishi extract 2 tsp spirulina 1 tsp chlorell...

Day 13 - Don't know what happened. I believe lifting weights yesterday has caused my skin to begin breaking out.

Day 12 - Amazing. Can't believe how well this is working for me. Photo is on my blog. I have a small whitehead near my eye, doesn't seem to be inflamed or painful. Still not using any topicals at all...

Today's improvement is remarkable. Usually every morning = at least a new whitehead, but there was nothing new. I'm starting to gain my weight back now that I'm not afraid to eat. I'm so happy

Here is the dosage. Sometimes I take the Pantethine with the morning and dinner dosages, but I try to spread it out across the day as much as I can. The mouth area is always my biggest issue. Mornin...

I'm having pretty good results so far. I plan to keep updating every day so be sure to track my progress and feel free to join the experiment if you wish. This is basically a low-dose B5 experiment. ...

You have the clearest skin I've ever seen on these forums.

Accutane scares the shit out of me, mainly because it was originally designed as a chemotherapy drug.

This thread seems more and more like a hoax..

This. Worst breakout in the last 3-4 years.

I've been on/off probiotics for a long time, made homemade kefir for a couple weeks last month, now I'm taking acidophilus pearls

My life is pretty much a nightmare right now.

I had a pretty good run. I was able to somehow find the sweet spot for myself as far as nutrition and vitamin supplementation. I had a good week and a half of nearly perfect skin, until I randomly dec...

Even though blackheads are far from my worst acne issues, I wanted to share my experience with extra virgin olive oil. Sunday night I rubbed a quarter size of extra virgin olive oil into my face and...

Yes, better than pushing in with your fingers which pushes more bacteria back into the pore

Why does no one take into account the amount of bacteria picked on ones from gyms and weights? I challenge anyone not touch their face with any part of your hand next time you train. It's harder than ...

Yes, but I'm asking what foods offer good calorie benefit without aggravating acne. Seems all calorie dense foods do.

So I am a pretty skinny guy, 6' at 150lbs. My face is super thin and bony looking, and recently I've really wanted to gain weight to look "healthier" but I'm not sure what to eat. I'm already making m...

I didn't read the whole post, but I would start taking fish oil capsules each day (seems everybody has had success with this) and start making green smoothies with anti-inflammatory vegetables. I'm ...

Eat spirulina. It's 70% protein by weight, compared to beef at 20%.

Here in this artice, it says it's very effective for skin problems

I started blending on Sunday and I'm already seeing a huge difference in my skin. (3 days ago) 1 tablespoon spirulina 1 tablespoon chlorella handfull of organic spinach handfull of organic kale ...

I just realized I had some leftover stinging nettle in my cabinet so I'll give that a shot. I've been on the saw palmetto extract for a month now but I was hoping for more improvement.