bchapais

That stinks its not helping your skin. I do love them too. What is your diet the rest of the day like?

Can anyone tell me if there is any nutritional value in green leaf lettuce? Know which one I mean? If this is what you are talking about, one cup has "high amounts of vitamins A (2600IU) and K (62mc...

Can anyone tell me if there is any nutritional value in green leaf lettuce? Know which one I mean?

im reaching the 2nd week or so, i just love these smoothies, its extremely refreshing like water, i feel better, im not hungry as often, i enjoy making it but i havnt really noticed much about my skin...

How does one know if they have an adrenal problem? That list could cover any ailment. I don't know many people that can't answer yes to a lot of those ailments. Is there a certain test one can take?

i have been drinking more of my strawberry and banana smoothies and i really enjoy it and enjoy making it, what kind of vitamins am i gaining from this? i put about 3-5 bananas and about 4-6 strawberr...

i have been drinking more of my strawberry and banana smoothies and i really enjoy it and enjoy making it, what kind of vitamins am i gaining from this? i put about 3-5 bananas and about 4-6 strawberr...

nutritional yeast (different from yeast and from brewers yeast) is an amazing source of tons of nutrients. I, too, am on an anti-candida diet, but nutritional yeast, because of the way it is processed...

Why would you want to add yeast flakes?? I would have to say no I would not add them. I am on an anti-candida diet,and taking herbs to kill off the yeast and taking probiotics. So my answer would be n...

Oh my.. this is a very interesting thread. I have alot in common with you! I stated an anti candida diet 6 weeks ago, with a nutritionist. I've been taking the herbs you mentioned, (switching every we...

My fridge and fruit bowl has never looked healthier! Full of greens and fresh fruit! I'm going to check out these flax seed things? Think I'll buy the pre-ground stuff if I can find it. The green te...

I've done quite a bit of research about flax seed and wanted to share what I've learned. It is important to grind up the flaxseed in some way. Whole flax seeds will just pass right through your dige...

OK everybody here is adding flax seeds to thier smoothies. I have been doing this also, for about 1.5 weeks. I grind them in a coffee grinder. Well my question is has anybody noticed any extra abdomin...

hey peeps, i was thinking of adding flax seed to my green smoothie. but i dont hae ground flax seed, i only have the whole flax seed. do you think the blender can grind the seed well enough for me? hm...

just a question, kinda gross doesnt all the pulped up fruit give you diarrhoea? i thought so much fruit and veg, especially blended into mush would make your bowels go crazy 😀 anyone? No not f...

I went to the fruit and veg market today and was running late for work, but I was so excited about trying a green smoothie that I went home before work and made up this successful and delicious glassf...

I was reading this thread for hours last night and today I'm going shopping for ingredients to start my Green Smoothie addiction. You guys have all inspired me, thanks! I hope I can come up with some...

Hey lollypolly.. what do you usually put in your smoothies? I've just started making them. I'm addicted. My concern is that I will start putting too much fruit.. I do like sweets> It is a concern...

just to let readers out there know: i only use an ordinary tea tree oil facial cleanser and nothing else. the cleanser didnt see to any improvement in the past when i wasnt on greens and the other su...

Wow sounds like your going in the right direction! Amazing what diet changes can do. Keep it up.

I once believed in all that candida stuff, but not anymore. I do believe it exists in the body but if one has a healthy immune system (by eating a high-nutrient diet), it shouldn't be a concern. That...

Hi ABG fairy.. do you think adding cocoa powder to my smoothie would be a bad idea? Because to much chocolate candy makes me break out. I wonder if its just the sugar that causes my acne? I'm afraid t...

Hi ABG Fairy I'm on week 2 of a candida cleanse hey bchapais i dont think having a fruit based green smoothie is good for your quest in candida cleanse. sweet fruits feed the candida.. you migh...

OOOOHHHHH YUM! Can't wait to try others, and get sweets recipes. These are addicting! Thank-you!  

Hi ABG Fairy I left you a post in another column but I'll leave one here. I've started green smoothies last week (yum) half pear , half banana, frozen mango1/4 cup, and handful of spinach, handful of ...