timbuddy

Hi Dailee,   You mentioned a lot of what you eliminated, but what did you replace it with? Most approaches talk about NOT eating this or NOT eating that, I think it's much more important to tal...

Hi everyone - I was able to cure my acne through diet several years ago.   I'm male and was age 26 when I finally was able to get clear by really changing my diet.   I just wanted to dr...

Hi Dailee - hopefully you will either outgrow it or find something that works. Diet seems to have helped lots of people and it definitely did for me. However, I didn't change my diet around until I ...

Hi all, I cured myself about 10 years ago and really identify with what people are posting in this particular forum. I remember feeling at rock bottom, depressed, not wanting to leave my room, etc. I...

Are you breaking out? Or just oil? If you're just oily it could be a number of things. Possibly the sardines because they are oily fish rich in Omega-3 (the good fat). Do you happen to be in a hum...

I'm with SiriBai - I think your oily skin might be a good thing, just your skin rebalancing. Consider going "caveman" for a few days and only washing with water - maybe your skin will reach an equili...

I used to do it. Got pretty good at it. I would actually apply a tinted sunscreen (Ti Silc back then - don't think they make it anymore but there's a brand called Neova that may work) . This gave ...

Cool - this is pretty long but I wanted to share as much info and make it as actionable as possible for people. This 3-day regimen was what finally gave me hope after suffering for so long. I never lo...

I'm curious what anyone does when someone is clearly, obviously, and almost rudely looking at your acne, especially when you're having a conversation with them and instead of looking you in the eye ar...

Hi guys, I'm new to this forum and wanted to share a 3-day regimen that really helps "kickstart" me when my skin starts going south and breaking out. I have it detailed out pretty well if anyone is i...

Great job in figuring out not to focus on the mirror. I used to have that problem and I think it made things worse. I agree with Garretryan - find something positive to focus on. Often the first th...

Hi Olym, Wow, I feel like this was me 10 years ago writing this post. I know exactly the feeling of isolation and especially frustration at how everyone else has either perfect skin or minor issues...

Hi Adele, Your body's physiology is the root of the issue. There are many levers that can be pulled here, and diet is certainly a big one. For me, it has been the biggest. Exercise second. But eve...

Hey Whatslife - I know what you're going through because I used Retin-A and it was HORRIBLE for me. Made me bright red because I'm fair skinned and had oily skin. I also refused to use Accutane and ...