threefour

im not sure, but i dont think you can get the 10% in canada, but the 5% should work just as well. i think all that will do is make it less irritating which might actually be better. anyway good luck

so ive been using this for a while and it has made my acne like 100 times better... but like i said before i still have red marks... which should fade in a couple of months. for some reason, recently,...

wow this regimen has really gotten rid of most of my active pimples, but i still have so many redmarks it almost looks just as bad as before. but i think in a couple of months my redmarks should fade ...

no, you dont have to use a moisturizer in the morning or the night necessarily...my face got really dry the first week i used this regimen, but since then ive been fine. it all depends on your skin th...

i was just wondering... is it ok to use a juicer instead of a blender?

ok im 10 days into this regimen.. i think. well i hardly ever get whiteheads anymore which i used to get a lot... but like i said before i still have a lot of red spots and im not so sure they are fad...

where did u find the green moisturizer? seems like that would be good

BdotMan said: Hey, erm just wondering whether you think my acne is serious enough to start using this regime? My face is starting to pee me off a little bit, I think..how can I get a nice ...

ok so im on my 3rd day or so and i cant really see a difference. i have broken out a little but nothing to serious. i used the bp in the morning and it made my face super dry so im going to stick to u...

just got the products right now, ill keep you updated

well my dad had bad acne, and i feel like really there is nothing i can do to get completely clear as of right now.. but i feel like this will definitely help manage it atleast, well lets hope so. Im ...

im debating whether or not i should try this, im using proactive and its not working whatsoever (like the first week i used it, it got a little better, but now its worse than it was). its really cheap...

that's pretty god then, you're also active. How bad is your acne? I say just try adding the EVOO and see how you do its moderate/severe. i have quite a lot of pimples on my forehead and i have them ...

umm the vitamins i take have 30 mg zinc, 5000 IU of vitamin a, and 100 IU of vitamin E. and btw i forgot to add that i eat a lot between meals and sometimes its junk food. im 15 and i play football so...

Sure, tell me the rest of your diet as well 🙂 We can try to find something in there as well. It may be your omega source is fine, we can work on something else that could help you. Well, I don't kno...

I read this thread and im kind of confused... i bought Fish Body Oils 1000 from GNC and I try to take about 3 with every meal. is that the right stuff? and i take vitaclear from proactive in the morni...