ReneeAwen

Nice work with your posts! I am sure people are definitely getting help with this and relating to you.   I'm lazy with junk food sometimes too, which is why when I have a pimple I stopped caring...

Well... I know that "low quality chocolate" has a lot of milk and sugar... two ingredients that when combined produce some of the the worst kinds of effects on most people's prone to acne. I haven't t...

There could be anything with your feet and knees. Having acne may or may not directly relate the combination of these symptoms to anything. Take me for example: Milk+Sugar equals acne, and Tomatoes eq...

On 4/9/2015 at 11:22 PM, Melloman said: Wow. Yeah, it took the girl on a video of the youtube channel you sent me, 3 months to heal as well. And she didn't even have acne. That's good.&nb...

My success thread is here:

^ Don't worry, you have nothing at all to be upset about . I understand the frustration entirely, and I can definitely tell that you are doing your best. Do not be afraid of most vegetables when it co...

If I come across some histamine links I'll let you know asap. Blueberries are one of the only berries I eat actually... I like all other berries but only when they're in season. You don't need to sp...

On 4/5/2015 at 10:43 PM, Melloman said: Melloman, on 06 Apr 2015 - 00:48, said: So, I finally just finished reading your entire thread! Then I saw your signature at the bottom with y...

I am sorry to hear about the first doctor's experience. I've seen a few of these kinds assholes myself, some of whom I'm surprise are not only referred to but ALSO still allowed to keep their professi...

Another Free Bump! I added and updated my Eczema information...

Thanks hun! I've been dealing with this since 2011 so it's been a while. But you know what, if you could do it and still hold your head up high, so can I. I feel for you... I've had severe acne si...

  How come Alternavista hasn't replied? Do we really need another Alternativista post stating the same thing, low GI diet, antioxidants, vitamin D, omega-3's etc. I have followed those thin...

Hey alternativevista, I've read some of your posts and I found them to be extremely informative and thorough. Unfortunately, the information is too scientific and it gets into too much detain that ma...

Free Bump! I came back to print out my pictures because I lost everything in my computer a few months ago .

Good job! Except for the lean protein and grains, that pretty much sums up what I do overall.

Hello everyone I have to admit I've never really suffered from bad acne. The reason for posting in this forum is that acne sufferes seem to have the most experience with the caveman regimen. So here g...

I understand the unfair feelings that come with these observations, but knowing how it works can certainly ease your frustrations a bit. The only direct explanation I can tell you is that it's not goi...

  Can I please ask: How did you go about not washing your hair? Didn't it stink awefully? Did you do anything to remove or cover the stink? I don't know who you are asking. But I have quit u...

I love spinach, but damn, a whole can of it would make my stomach hurt and the toilet afraid, lol! I can only eat it every few days, cooked or raw. Must definitely be the way people's bodies can eat a...

I'm glad you came back and bumped your great post. And regarding the high GI/GL foods, remember, it's the GL of the whole meal that matters. And by meal I mean the sum total of whatever you consume...

Very good post. Thanks for backing up your claims as well. I've been avoiding all dairy and it has been helping a lot. I have been eating less high GI foods, but it's difficult to completely eliminat...

Milk Free Diet Cleared My Cystic Acne and My Eczema! Here is what I did: -Learned what Acne is. -Had a Doctor's visit and checkup with basic blood work and samples. (Basically, got the all cl...

When I changed my diet to where it is now, I didn't eat a lot of apples. Now I eat them all the time, and they make me feel great . Everyone is different, and I'm happy to know that you found a highly...

Anything with milk it in (yogurt, cheese, bread, crackers, cookies, etc...) was the cause of all my cysts acne as well. Only when I got rid of EVERYTHING with milk in it did over 90 percent of my acne...

Half of the things you listed also caused my acne too. Thanks for sharing the same info . Actually, it might take more than just a couple of weeks before someone makes a decision as to whether or not...