ReneeAwen

Yes, that is a very good video, thanks for sharing . My acne cysts were caused from dairy, caffeine, and of course refined sugar. Milk was the largest issue for me, and if I do have caffeine and suga...

I decided to stop doing it every friggin' day for almost six months, lol! XD Apparently that was enough to keep me going another several weeks. Juicing every now and then wont be a financial or time c...

It depends on the thing...the last time I consumed gluten (which was years ago) I broke out (and became ill) instantly. I get very sick and break out in hives if dried wheat straw even touches my skin...

I decided to stop doing it every friggin' day for almost six months, lol! XD Apparently that was enough to keep me going another several weeks. Juicing every now and then wont be a financial or time ...

You have acne of course, right? Is it severe? In multiple breakouts? Everywhere? Only cysts? What have you done so far? Has anything worked? Are you on the Nutrition boards for a critique on a few die...

Excellent point. People may as well be avoiding bread overall, unless by pure chance they happen to have all the necessary tools, grains, and slow cooked ovens that we did in the past which didn't mak...

Meh.. whatever. Let's just say that America has a slightly different lifestyle that the average Canadian wouldn't relate to which is slightly off putting - not necessarily in a bad way either, it's j...

I find it odd that my post here got deleted because I said that there "U.S" seemed like a pretty bad place to live and that Canada was near paradise compared to that. I even got an email or "warning m...

hey treatacne, do you get any breakouts from a piece of bread if you eat it once a week? What if you ate like a burger 2 times a week, would it break you out?? Not yet, but I've done it three times ...

I'm still messing around with this although I know I shouldn't be . Ideally you'd want to eat none and keep it that way. If you're only worried about the Glycemic Index, then once every other day may...

I find it odd that my post here got deleted because I said that there "U.S" seemed like a pretty bad place to live and that Canada was near paradise compared to that. I even got an email or "warning m...

I'm sort of half paleo half way too many fruits, with added white potatoes and a piece of bread once a week or so. I'm picking at things because my mind is elsewhere when focusing on school and work. ...

I wouldn't stress too much about it because ever since I stopped juicing my oiliness came back as well... but only slightly. There should always be a little oil on your face. I can tell that my oil's ...

Both grains and gluten are difficult for the human gut to digest, and the gut has been linked to acne in several studies. Yes they are inflammatory, whether or not your intolerant. Humans weren't "bui...

Well, I live in Canada and I have acne (ranging from mild to moderate, and thankfully, mostly under control now) and I've certainly seen people here with all kinds of acne - varying from mild to sever...

The SDA (Standard American Diet) is loaded with sugar, fats, milk, and sometimes too much processed food, including meats, cereals, and breads. If it's not the milk bothering acne sufferers than its t...

I do not understand how I could have an estrogen dominance? What causes too much estrogen? I don't consume anything that increases estrogen. Diet, sleep, exercise, stress, etc... Your not consuming ...

I agree with oli girl, your thyroid is an issue. How long do you think it's ben going on? That's something I would work on asap. Most of these tests are eyeballing your heart and putting you at a pret...

I agree with oli girl, your thyroid is an issue. How long do you think it's ben going on? That's something I would work on asap. Most of these tests are eyeballing your heart and putting you at a pre...

Your total cholesterol should be under 200 and your LDL should be under 100. You have a problem with B12???... did they tell you that you have too much or not enough? I think the average is 180 to 80...

Personally I eat fresh blueberries, strawberries, apples (usually sour green), and plums. Every now and then I'll have a banana. Fruit obviously comes with a variety of different sugars and nutrients...

Lol, no XD... not unless against all odds you happen to be intolerant to potatoes and bananas. I've heard of people breaking out from bananas here, but only if they have them every day or more than on...

Great work! And I have checked out her website before, she a very interesting character .

Not everyone is created equal. You have acne PRONE skin. "They" do NOT. That doesn't mean that eating an acne fighting diet wont help. It's a combination of hormones, stress, and genetics.

Gut-Brain-Skin: Body and Mind effecting the Skin, and sometimes vice versa. Booyah. ^ READ the comments and understand HOW MANY people were able to get rid of their acne or greatly reduce it.