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I just typed this passage from book I have:   Calcium-D-glucarate, also called glucarate, increases your elimination of environmental chemicals and other pollutants from food, air, and water. Ca...

I have goat's milk yogurt (Redwood Hill Farm brand) everyday and it does not break me out. If your lactose intolerant (which I am) it is okay to have. It will not upset your digestion. Just make sure ...

I just started using H&S...First I started w/ my back and chest and I noticed my skin seemed clearer....Then I decided why not just use this on my face and hair too. So, as of now--having used it ...

So tomorrow is 4 months for me, and unfortunately i've had quite a drop off this month. Still trying to figure out whats wrong. Ive changed bottles twice this month, and I just tested one today and it...

has anyone noticed weight gain since megadosing on fish oil? i mean... omega 3 or not. oil = fat = calories.. and a calorie is a calorie. ive gained some fat, for sure. i dont know if its due to the ...

I'm using salmon oil as my fish oil source with great success...However, I just came across some research from UC Berkeley on Cod Liver Oil (which I'm sure some of you guys are taking as your fish oil...

i took 2000 EPA which was about 20 or so capsules daily of equazen fish oil... it made my skin look really good though. But my skin hasnt been to bad since I took roaccutane. I also had a really bad ...

have you seen the IF rating for flax seeds and onions on nutritiondata.com, it think that i should try and stick to anti-inflammatory foods listed on the website. maybe this could be of some help to ...

One thing I want to emphasize is that after taking fruits and veggies, it will take 30 or so days to fully show the benefits. Reason being is that the new cells formed will be based upon what you are ...

I believe these are the Vitamin E's Romeo is taking. I'm picking some up too 😀 And of course some B complex too. B vitamins are totally awesome for moods--but I have heard/read that an excess of...

How much vitamin E are you guys getting through diet? Here's a good reason to take Vit E with o3 One last note about essential fatty acids concerns their relationship with vitamin E. Some studies ...

i also do not know what i have done wrong, i was fairly clear last week and the week before last, even though my food choices were not the best ever. however, this week is a different ball game, i ge...

Here is a rundown of my regimen...     Morning regimen:   Wash face with Balancing Facial Cleanser   Wash chest and back with sulfur based soap.   Cleanse face (sometimes bac...

Prior to starting on the fish oil, I had already been following an anti-inflammatory diet as detailed in Dr. Perricone Acne Prescription book. I started the diet as project for school. So, I was alrea...

Prior to starting on the fish oil, I had already been following an anti-inflammatory diet as detailed in Dr. Perricone Acne Prescription book. I started the diet as project for school. So, I was alrea...

I recently started using fish oil for the past two weeks. I'm using Vital Choice brand. Just google for the website. Anyway, my skin is practically clear now. I didn't even start taking the fish oil f...