pam_B

To all you vitamin b5 users out there be very careful and dont over do it i was taking them for roughly 2 years starting at a lower dosage before upping it to 10grams a day for one whole year (crazy i...

To all you vitamin b5 users out there be very careful and dont over do it i was taking them for roughly 2 years starting at a lower dosage before upping it to 10grams a day for one whole year (crazy i...

To all you vitamin b5 users out there be very careful and dont over do it i was taking them for roughly 2 years starting at a lower dosage before upping it to 10grams a day for one whole year (crazy i...

To all you vitamin b5 users out there be very careful and dont over do it i was taking them for roughly 2 years starting at a lower dosage before upping it to 10grams a day for one whole year (crazy i...

Hi shirleyB,my skin is horribly dry now,it flakes constantly and ive had no oil return after coming off b5,actually my skin is even drier now then it was when i was taking them and also im suffering h...

Hi october rose sorry for the delay in reply this is the first time ive visited this site in a long time.   Regarding b5 im sad to say that no i havent had any improvements with my dry skin and h...

does anybody know what could be the cause of a thick white coated tongue mainly at the back with whites down the sides along with flakey skin,dandruff,hair loss and a few other symptoms that occurred ...

I dont know because i never took any other b-complex pills with b5,i just took them by thereself so i cant help u there,sorry

Hi shirleyB to be honest i thought that as soon as i started to eat greasy food/chocolate etc that i'd start to get oily agen but that doesnt work.Ive been eating total crap for months now but i still...

Hi shirleyB,i did used to suffer very bad hot flushes while i was taking b5 which caused me to flush in my face and go red but since ive been off them its not been so fequent,thank god.I used to hate ...

Hi shirleyB,my skin is horribly dry now,it flakes constantly and ive had no oil return after coming off b5,actually my skin is even drier now then it was when i was taking them and also im suffering h...

Hi shirleyB my acne wasnt too bad at first but when i took a small dose of b5 to start with it broke me out badly so thats why i took a big dose after and as soon as i took the 20 it literally cleared...

Hi Lakers4life i was megadosing b5 for a whole year taking 20 a day up until march this year.Ive been off em for almost 9 months now and im still totally clear but i have dry skin in replace.I didnt l...

Hi stm1975   TE=Telogen effluvium is a form of nonscarring alopecia characterized by diffuse hair shedding, often with an acute onset. A chronic form with a more insidious onset and a longer dura...

Hi stm1975 you might find that your hair loss doesnt stop or even gets worse after you stop taking b5 because i wasnt suffering hair loss while taking them and once id stopped it started falling out r...

I was megadosing b5 (20 a day) for a whole year up untill march.I started noticing hair loss and dryer skin after i stopped taking them which was about 3 or 4 months later,june/july time.I took no oth...

Pam: what irony...huh?)From not wanting any oil...to gimme more oil:-)).Your derm can hopefully give you some prescription based moisturizer.Check it out.Its not any sorta allergy,is it?Good luck to y...

Hi uncut i totally agree what your saying that sebum keeps skin moist as i know from my own experience.I have completely none right now and my skin just doesnt look healthy at all.I did seem to have s...

So why is it i never had dry/flakey skin before i started overloading on b5 and b5 is meant to stop sebum production which it has done for me but has left me with dry skin so it must have something to...

Hi oiler i know i need to fix the problem internally and i have bin trying to in the past 4 months but nothing is working.Im not gonna take anymore pills cos i dont wanna unbalance things anymore,i ju...

so if your saying sebum doesnt keep the skin moist and healthy then why is it that when i had oily skin it looked so much healthier and didnt flake or look dry at all but now im not producing any oil ...

does anybody know if b5 cures acne permanently or does it come back after so long? ive been off megadosing for 4 months now and still no spots have returned and my skin is bone dry.I really want some ...

I was megadosing b5 for an whole year up until march this year (2009) i stopped taking them as it dried my skin up so badly to the point that it keeps constanly flaking which is really bothering me.I ...

Could anyone help me? i was taking b5 for 2 years solid...First year i was takin about 7 or so a day which seemed to make my skin worse then ever so the following year i upped my dose to 20 a day and ...