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| Excessive Protein & Exercising Was The Problem So, I spent 5 years going the holistic route trying to clear my skin. Did it all: Paleo, Super low/no carb, gut diet, vegetarian, you name it I tried it. Nothing ever got me clear, until the last few ... | In forum Diet & holistic health | 12 years ago |
| Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:) I have absolutely no GI issues whatsoever. No bloating, gas, anything like that. BMs are frequent and healthy. I know I need to eat more, just a matter of finding the appetite. Carbs are just so muc... | In forum Diet & holistic health | 13 years ago |
| Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:) Well it's been about 3 months now of being on this program. My skin has been breaking out quite a bit the past few weeks, not sure whats going on. I think my skin looked the best during the first 2 we... | In forum Diet & holistic health | 13 years ago |
| Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:) When i started this I went all out too. Didn't really work my way into it. I had some gas pains for like a week when I'd drink kefir, but just pushed through and am doing much better. No symptoms what... | In forum Diet & holistic health | 13 years ago |
| Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:) UPDATE 8 weeks: So I've been following this program for 8 weeks. Diet is lots of meat (about 3 lbs day), veggies (raw and steamed), juice(made fresh, carrots, cucumber, kale, cabbage, celery, etc), ... | In forum Diet & holistic health | 13 years ago |
| Poll: Which Foods Are You Sure Break You Out? These threads just end up listing like every single food group, and then people are afraid to eat anything. Everyone is different, so looking at what breaks one person out, and assuming it will cause ... | In forum Diet & holistic health | 13 years ago |
| Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:) Hey guys, I'm generally following the diet suggested by whitefox (chicken, eggs, veggies, fruits + probiotics) and i'm having a lot of trouble finding some sort of salty snack throughout the day. i ca... | In forum Diet & holistic health | 13 years ago |
| Why Would Any Girl Want A Guy With Acne And Skin Problems When She Can Have A Guy With Perfect Skin Instead? well would you date a girl with acne just like yourself? This is a VERY good point. How are YOU choosing what girls you are interested in? Do you not give certain girls a second look based on... | 13 years ago | |
| Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:) Do you have to use cabbage when fermenting foods? It seems every site I have read about fermenting foods has cabbage in there ingredients. It is just making me wonder if my lettuce, carrot and ginger ... | In forum Diet & holistic health | 13 years ago |
| Intermittent Fasting Seem to have better resistance to insulin, so when i eat something sugary it wont break me out. You mean insulin sensitivity? Insulin Resistance is not a good thing.... | In forum Diet & holistic health | 13 years ago |
| Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:) Holy cow! Water kefir grains multiply WAY faster then milk kefir grains. Anyone try eating them like probiotic capsules? I've been eating my water kefir and milk kefir grains(used for coconut... | In forum Diet & holistic health | 13 years ago |
| Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:) Does anyone know the effects of very spicy food on someone with leaky gut? On the Gutflora.com site that WhiteFox listed it says under spices: "One study showed that hot spices are linked to ... | In forum Diet & holistic health | 13 years ago |
| Is There A Protein Shake That Does Not Cause Acne? so is there a way to get fat without eatings loads of food? like drinking a whole bottle of coconut oil? Sure. When I'm bulking I make smoothies with a can of coconut milk, frozen fruit, and... | In forum Diet & holistic health | 13 years ago |
| Is There A Protein Shake That Does Not Cause Acne? Protein shakes are basically the last thing you need when trying to gain weight. They are designed to be low-calorie and protein rich. Far more useful for someone looking to lose weight and keep prote... | In forum Diet & holistic health | 13 years ago |
| Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:) Yea, the sauerkraut I've been is getting is from this company I just started also getting some froma local company here in town They both have a lot of variety, and more thna just original saue... | In forum Diet & holistic health | 13 years ago |
| Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:) Just thought I'd update on my progress: I've been at this for 1 month now. After two weeks I was completely clear which hasn't really happened in 10 years, I was stoked. But, then started breaking o... | In forum Diet & holistic health | 13 years ago |
| Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:) What would you suggest as the best option for carbs? Fruits or sweet potatoes? I lift, and have realized I can get by with relatively low carbs, but need to get at least 100g/day. I've just been eatin... | In forum Diet & holistic health | 13 years ago |
| How Many Cavities Or Fillings Have You Had? I am 25, never had a cavity, but still have acne. I can keep it somewhat under control through diet, but I always have some zits on my face. | In forum Diet & holistic health | 14 years ago |