OlympusMons

Anyone else is trying the diet?

This diet is confusing to me. It recommends drinking fruit juice with added sugar and added fat. Basically the absolute worst thing anyone can do for insulin. All the research I've read on diet and...

I get terrible acne on this diet. I think I am allergic to bananas or citrus fruit. I feel great on it though   Hi strax! Glad to see you here again. Yes, maybe it's an allergy, and the aller...

glad i could make u laugh olympus! that analogy changed my whole perspective on processed white sugar!   I'm sorry ramblinrose, i got a bit too political uncorrect here, and I shouldn't have, ...

for some reason i cant get past the "refined white sugar is ok" part. that is the only reason why i remain completely skeptical about this diet. refined white sugar is NEVER ok. refined white sugar...

I have been on this for 3 days now and the results are good and bad. I have back,facial, and chest acne. Since i have been on this diet I have eaten tons of avocados, oranges, grapes, mangos, bananas,...

I am about to start the wai diet but i have just one question, olympusmons. when you say that you won't see results for a week or two, do you mean there is an initial breakout (acne is noticeably wors...

Also to anyone thinking about trying raw eggs, and gagging at the thought, there are ways to make it better. I just add a couple to my green smoothie and it blends right in.   Yeah, that might ...

The diet consists of... you can eat everything except cooked foods, milk/dairy, vegetables, and salt/spices. You can eat: fruits (raw, can also be juiced or dried), raw egg yolks, raw fish, raw meat (...

Heyy..um I've been reading about diets that are high in fruit and keep reading about how fruit dissolves your enamel and leads to tooth decay. Now I'm scared to go on that diet...   It's true. ...

Hey! Always great to know of someone who's about to give it a try... Good luck

I used to be cautious of this diet because of the large amounts of fruits and fruit juices. I jumped on the bandwagon of thinking all sugars in all forms are bad for acne. Added and refined sugars can...

Anyone who has any specific doubts, or experiences to tell about the diet, can post here, or join wai talk forum!

Can I wash my face three times a day with water? I've been washing it just twice and I am still getting pimples...I keep thinking it'll be perfect by tomorrow and it's not happening. I've been on the ...

I got new photos, check my gallery! Anyone would like to post some photos of their progress here?

Yeah, I see this diet very extreme. And I think it's really not good to try this in winter time, when there's -30C outside.   Why not? But when it's spring or summer, I'll definitelly try thi...

the argument with fruit being different now doesn't have to do with pesticides, it has to do with the sugar content of them being much different now than it was.   Yes, that's a result of comme...

Whats your stance on the fact that fruit is not the same as it was a long time ago..   It's true, but it's still the best thing for us to eat. Just be careful - always peel your fruits, don't e...

OlympusMon I dont think the sample size has been large enough to draw those 2 stark conclusions about that diet. As far as I know, very few people have actually followed the protocal, so it would be ...

I felt great on this diet. I did it for over a month, but maybe i was consuming too many bananas, or too much non-organic fruit, because it didn't help me at all. I did feel really good though, I mi...

And glad to see it's going well!

Hello OlympusMons, Thank you for answering all my questions. I have been on this diet for 9 days now and I wanna share with all members of acne.org my progress and results so far.   Hey Scootah...

I haven't heard of the Wai diet, I'll google it. Vegetables are over-rated for their reported health benefits, though.   Good luck! They sure are.

What does this mean? "Too much moisture in the skin pinching off sebum canals"? I just don't understand....   "As leather needs to be oiled, our skin needs sebum / tallow to remain flexible. Th...

Hey OlympusMons, I am on this diet for about 4 days and I would like to ask you a few questions if you don't mind.   Hey Scootah! Ofc not, I'm here for it 1) Can you show us in Wai nutrition...