OlympusMons

Hi. I am really desperate for advices. I am a 34 years old man. I have battled acne for 16 years now, so as long as I can remember. I had managed to get it under control a few weeks back. No more pain...

Do you eat egg yolk with or without sac?   Without.

User: OlympusMons Title: Wai Diet Thread Summary: Male, 20 years old, whole-face 2nd degree burn suffer, 100% clear for the last 8 and a half months, after 9 months of Wai Diet. Used to have very in...

Hi, I am trying this diet right now.... and i have to ask you a few questions 1) For the 1st few days, did all of your acne come to a head all at the same time? For me it is overwhelming and kind of d...

I recently read that the creator of this diet has been lying about his identity.. it really turned me off to this diet.   I have to opinion about that because I never read it from a reliable so...

I am really thinking about doing the wai diet, it seems alot easier than the raw vegan diet b/c you get to eat fish and a lot of fat and don't have to eat vegetables.   Yeah, everything in this...

market moisturizers destroy your skin long term, really? I guess this goes for self tanners and make up too...I wouldnt wear makeup if i didnt have this bad skin.   Yes, because they contain ch...

Hey Beaksauce 1) Do you ever plan on adding foods back to the Wei diet?

Raw meat sounds so scary to eat, what if you only eat raw egg yolks in this diet....?   Perfectly fine. Lots of people on this diet only eat them as animal food. They are probably the most nutr...

i'm still a bit confused about the eating raw meat part could you explain a bit more about that please? like what meats exactly and how to go about not poisoning yourself? The only meat I know it's ...

i thought sugar was not good for acne since it alterates insulin. I see many people say they succeeded with this diet mentiones. However, more argumentation about why this diet is better than paleo, w...

I have been eating sea salt and a ton of ginger tea/juice and it doesn't seem to be effecting my skin. ... But for now everything I have added in I have had great results with   It varies a lot...

Balanced food + Balanced lifestyle = Balanced Skin ... We sometimes tend to overthink   We sometimes tend to over simplify things, too. Lots of people have both of those (according to almost e...

Everything seems okay about this diet until I saw the raw eggs and fish. What about the protozoans and the parasites? I mean this stuff is no joke. I would rather have pimples and not have disease tha...

I feel pretty much helpless, and it's really hard to stay on the diet without feeling like a social outcast.. but i guess being a social outcast for diet is better than being a social outcast for acne...

I guess im not so much on the Wai diet as I am the 'raw food diet'.. Every morning I have been having various veggies (but in the form of juice) I bought a champion juicer to juice them and have bee...

Congratulations. Being strict Paleo, I understand the hardship of following any diet, especially the Wai diet, and especially since February.   Thanks! It was hard, during the first 3 months or...

Do you happen to know of any brands of water (in the united states) that is low mineral water?   Montcalm, Colorado Springs, Aytac, Volvic...

With so many diets out there, i am very confused as to what you can eat and you cant. Some claim fruits are a big no-no, because it spikes glucose levels. They say veggies are the way to go. That's...

Except excessive fruit sugars can really do a number on your blood sugar, not to mention can wreak havoc for some people's skin.   True. That's why in this diet you always combine sugary foods ...

Hi everyone! I created this thread so that you can post your experiences with Wai Diet. There is a pinned thread for Paleo Diet, so I'd like to ask moderators to pin this thread too, please! I'v...

Wow, I can guarentee this will absolutely not get people "100% clear forever in 2 weeks". If you're going to make claims at least make them plausible. This is too rediculous and will lead to malnutrit...

it seems sort of essential to have protein for muscles though. also, don't eggs contain protein in the white, not the yolk? Have you tried eating more cooked protein and see how you react? I would gue...

Humans have been here for like 10million years. i'm pretty sure that's not true   You're right, I had searched wrongly. It's about 2 millions I guess. Sorry for that! but anyway since you say...

It's about the lack of rules and leniancy, not necessarily the 'food'.   Couldn't agree more! Same boat here