OlympusMons

So, I don't blame my parents, I'm not angry at them, because they weren't evil feeding me bad. They were just ignorant, and a bit narrow-minded.   I also don`t blame my parents - however - I wo...

It makes me sad to think that people would be angry at their parents for what they fed them as a child. Most parents just do the best they can; they buy what they can afford or they buy sweets and pro...

My diet was pretty much crap as a kid and got worse as a teenager. I grew up on SAD and my parents didn't cook that much. My nana did, but that was only on weekends and wasn't that nutritional anywa...

It's just ridiculous how unhealthy foods are more delicious than healthy foods.   No, they really aren't.   100% agree! But still I understand that it's all a matter of taste, what the...

I always ate absolutely horribly as a kid! I was raised by my grandparents, and my grandpa would always take me out for a walk in the town and every 5min we stopped to buy me some jelly gums, chocolat...

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Ok, your opinion, I respect it. Still I find it curious that some people might not have 10min (ok, 20/30 if you're not fair skinned) to spend in the sun only in the hot weather days (cause it stores...

Yes, that is the answer. However, you won't even notice you're eating smaller amounts. You will just get full sooner, as you eat dried fruit. Dried fruit is an excellent health food. It contains as ...

Thumbs up for those that want to try this diet.   Thanks for supporting! though if the rest of your diet is stellar some lightly cooked proteins are just fine Light cooking is not as bad as...

Also, a really important thing about Wai Diet, minding acne, is washing face with anything but low mineral bottled water! Tap water contains chemicals, such as chlorine, that irritate your face. And ...

It is quite difficult to get many nutrients. And while I am not in favor of mega dosing anything, the RDAs of many nutrients are way to low. C and D for example. (...) And you need several thousand IU...

Interesting posts, alternativista! The gist is that people without electricity don't/didn't tend to sleep for 8 hours straight. They tend/ed to sleep early, then wake at some point during the nig...

Before I succeeded with Paleo, I tried the Wai Diet, specifically the restrictive Acne Sample Diet. To be fair, my hair never looked so naturally full of life, and I was having the best sleep ever. &n...

Any diet that cuts out VEGETABLES seems like anything but healthy to me...   There is not a single nutrient that vegetables contain, that fruits don't contain. And raw vegetables are of hard d...

Hi everyone! I'm here to discuss Wai Diet, as what I think to be the only efficient and healthful solution to get 100% acne clear forever. I've been on Wai Diet for 8 months and I am acne clear si...