mk04

Well.. I wash my face with a cleanser every 3 days, but I put on two products daily. One being sunscreen, and the other being a repair cream. Honestly, what helped me clear my skin is eating very clea...

Learn how to have some confidence.. You're telling all this to people on an acne forum, who most likely have acne lol. If this is a legit post, put up some pictures so we can see where you're at

Mainly affecting temple area? If that's all then I don't think you should go on accutane.. Mild like @Antonthegreat said

  lol @Melloman what are you sensitive to? I think I'm in the same boat as you in terms of acne breakouts due to food sensitivity, but I haven't visited a Naturopath/doctor yet.. Just been doi...

Funny because I'll be writing a book/novel in the future and I'll be relaying the struggles I had to undergo with acne as certain messages throughout the book. Such as my mental state, feeling pain an...

  Well.. What I have been doing is keeping a log on a daily basis ever since the middle of last year or so with not only every single foods I ate, but with how my body feels and reacts t...

  Well.. What I have been doing is keeping a log on a daily basis ever since the middle of last year or so with not only every single foods I ate, but with how my body feels and reacts to it...

Sure, if only to reassure those like me who were not cured by diet. I do think that maintaining a healthy diet is vitally important to overall health and skin health, and if you're downing candy and g...

I'm on day 3 of my whole 30, I really hope it works! I have a suspicion that my acne is caused by hormonal imbalances/inflammation. Either way, this is a great program for anyone! Thanks for sharing. ...

I have tried everything, every crazy elimination diet that made me insane and miserable (people who go around preaching anti-gluten dairy etc, please shove it, I basically developed an eating disorder...

lol @Melloman what are you sensitive to? I think I'm in the same boat as you in terms of acne breakouts due to food sensitivity, but I haven't visited a Naturopath/doctor yet.. Just been doing it on ...

There's a diet I started a little over a month ago in an attempt to resolve my skin issues. After many test & trials, I do have something that's working quite well for me. I am a firm believer tha...

I can understand you. Actually, when I'm eating foods I shouldn't be eating, my face would get a bit itchy and I just feel my face not reacting well. I don't really have a breakout though. Well, depen...

That is hard, I can definitely relate. It wasn't for a luxury hotel, but I had to work at the front desk and was the "face of the office". Thing is, I endured it to find my own solution rather than ju...

Yeah I personally wouldn't even go near that, but it's up to you. Never heard of it either

Are you looking for a quick fix? Or are you willing to give different products a try and be patient with it? If it's the latter, I recommend Mizon's All Repair Snail Cream. Yes, it's snail extract. I'...

Yeah, you really only benefit from exercising, especially if you don't do it regularly. I'm glad your face is getting better! I know the "slow" feeling.. Can get very frustrating but if you keep at it...

Is the caveman regimen when you just wash your face with water? If so, that's what I do, but every 3-4 days I use a cleanser. Same goes with shampoo unless I put wax on, which then I would use a bit o...

I did change my diet a month ago to something healthier but once in a while when I indulge myself because of the temptation, i breakout more. I dont do excercise because I dont have time, I have to ge...

Same as mine. Mainly box scars, although I have a bit of rolling as well. Fastest way may be laser. And although I'm not sure, you can also try Glycolic Acid (AHA). I'll be giving that a go sometime s...

I will always be an advocate of dieting first & foremost. Having that said, what is your diet like? Also, do you exercise or stay physically/mentally active? Personally looking at your products, ...

Diet is very healthy. Have taken away all forms of dairy and wheat or gluten. Also removed sugar. Lately though, I have eaten quite a lot of fish and citrus. I guess this is part of what is breaking m...

Damn that sucks but please have some more self-confidence. I understand that it's probably the worst time to have scars but still, go out and enjoy. You're going to go back home from traveling just ca...

Not worth it. Accutane's only a temporary solution

Do you break out randomly? You might've heard this many times, but how's your diet?