Melfice2k

Enzyme depends what kind of enzyme if food digestive than between meal if Complete Enzyme that 2 tablet than after meal.   If you have leaky gut than I also suggest you to take Probiotics. Natren...

I am tried with no resultad and have that ebook.. But it is allmost not possible to follow his regime.. He ask to use tons of supplement that you need spend alot of money and in the end nothing.. But...

Guys have anyone heard this book "The Clear Skin Diet: A Nutritional Plan for Getting Rid of and Avoiding Acne (Hardcover) by Alan C. Logan (Author)" ?! It is also based EFA/Omega3 balance diet to ha...

what brand u use darkviolet31?

Agree!! Nothing wrong with Borage oil or Vitamin E. Our bodies needs those vitamins , minerals etc.. However only need to take normal dosage that's all..

I prefer White tea or Sencha Japanese Green Tea (Decaffeined version)

Woah 420mg GLA!!!! PS: People read this: [Link Removed] R.S. said: I think I'm gonna switch to Hemp Seed Oil after the EPO is done. It's pretty tasty... [Link Removed] ...

Good luck gavin19 said: Decided to join in... anyway, went to holland+barretts (UK) and got - 50 x 1000mg starflower caps for £4.24 (on offer, usually 8.49) ...

As I said If I take highly dose EFA than yes normal dose I think 2table spoon

I take now 2 tablespoon EFA a day - per tablespoon 290mg - Ive tried high dose EFA 2 day like 8 spoon but than got very oily skin I think I am over dosed.. So for me normally is 2tablespoon 2TableS...

R.S. Joined to us   I was at the store today... and saw how cheap evening primrose oil was while getting more MSM. Only 6 bucks for 90 capsules. Well, what the hell I thought. It can't hurt. ...

I think no need to take fish oil or other oils just take GLA (Borage or total EFA)

Thanks btw how much now gla you take a day? And how much lecithin for 2000gla? lol   PS: I also found Chromium liquid version -__- Couldnt able to find capsule       yes and no...

I am finnaly today Bought Lecithin Capsule By Solgar and Lecithin.G Powder form

Soya bean Hmm ~ do you think it would be effective as supplement?

someoneintheuk Lol I am tired eating a day raw egg yolks for support lecithin becouse on many article I found that taking raw egg yolks everday for long period is danger + it is makes blood dirty: &nb...

Dear Anjana with GLA it is possible to balance hormone levels especially Endrogen. About herbs what kind of you used before? Names? You Can try Skin Blend-4 By Solaray that I use : 4. Skin Blend...

someoneintheuk I have question about LECITHIN.. Lol lately I am researched if it is safe to eat raw egg yolks : and resultad brings 80% NO 20% yes especially for long time consume... Becouse most topi...

I did and seen resultad I am only left red makrs and zits few on top head all acne gone But I also take other supplements such as Skin Elements , Skin Blend , Ultimate Skin Formula InJUV..   H...

Oh Right in our country it is 25$-30$ between + they give your complet blood test analyze too. So for me it is ok .   I just meant that going to get the test might not be the easiest thing fo...

Why you think so for some it wont be practical? Hmmm this way i am tried to be sure and it is worked I can even scan both paper before and after and share lol someoneinengland said: ...

in begin i also had stomache ache abit than after 2-3 day everything gone ok ~ I am take EFA with Kefir before meal and than egg yolko and start eating my meal ~ I dont have any problem   IMPORTA...

B5 + Tane it is scary ... Especially for G.Flora and might damage liver

You guys dont know what is kefir? Ok Than first of all kefir and milk or yogurt all are dairy product but if to look between kefir and milk.. Than kefir is 100 time better than milk.. It is contain be...

~> I am highly suggest you guys to take your oil with KEFIR!! Beside useing milk.. ~