Forum Replies Created

A Zinc-less Zinc Regimen for Adults: Draft 4

I vote you ditch the lights and get some of that wonderful november seattle sunshine instead! I lived west of the mountains for over a decade, I know how therapeutic and uplifting the winter months ar...

In forum Adult acne

15 years ago
A Zinc-less Zinc Regimen for Adults: Draft 4

I went out and bought some zinc and melatonin to "jumpstart" this cycle as you mentioned in an earlier post. Then if i get some results taper those off. About how much zinc would be a good dosage to s...

In forum Adult acne

16 years ago
A Zinc-less Zinc Regimen for Adults: Draft 4

These are some interesting discoveries databased. I can definitely look back at the times when i was clear and notice the sun exposure I was getting. But on the other hand i've always slept with the t...

In forum Adult acne

16 years ago
Niacin is AMAZING for acne!

Clearest my skins been since it was clear. Purpose wash, C&C BP, 500mg flush niacin, b-complex. May add chromium...zinc is rubbish it gives me terrible stomach aches unless i eat a huge meal with ...

In forum Diet & holistic health

16 years ago
Niacin is AMAZING for acne!

I have the hex kind as well, but i'm digging these flushes so i'll keep at it. My BP keeps me anywhere from 80-95% clear so maybe this could be the cherry on top? Things are looking pretty good except...

In forum Diet & holistic health

16 years ago
Niacin is AMAZING for acne!

I'm giving this a whirl cause its cheap and easy. Plus the flushing effect is pretty hilarious. Besides acne I have a facial flushing problem so maybe something good will happen, or maybe become twice...

In forum Diet & holistic health

16 years ago
NOT WASHING MY FACE FOR A MONTH

Well its been about a month and a half of doing this and here's my conclusion. My acne isn't from irritation. I enjoy the freedom from washing and topicals but the fact is i'm getting cyst-like pimple...

In forum Personal logs

16 years ago
The All Natural Regimen

Day 25 or so...lost track   Horrible horrible horrible   I haven't looked this bad in years. Pimples and red marks all over the place. Just in the past 2 days I've broken out with like 7 on ...

In forum Diet & holistic health

16 years ago
NOT WASHING MY FACE FOR A MONTH

I had some minor peeliness in the first few days but nothing like what you all are describing. I suppose I have that to look forward to. My problem right now is red marks mostly. The active stuff is s...

In forum Personal logs

16 years ago
NOT WASHING MY FACE FOR A MONTH

Who all is doing this???   I'm on day 21 and I'm not lookin too great. The first 8 days I was looking really good then a breakout, then the ol' pimple or 2 a day. Then last weekend another breako...

In forum Personal logs

16 years ago
The All Natural Regimen

I went from applying BP every night to going "no wash" style without a transition period. I just washed the nights bp off with cold water and went from there. I would try to keep the temp down on the ...

In forum Diet & holistic health

16 years ago
The All Natural Regimen

Hey dudes. I've been on the no washing regimen for 4 days and I am shocked how my skin is looking better and not breaking out. I thought I was totally dependent on BP and nothing else would ever work....

In forum Diet & holistic health

16 years ago