Lia Rae

FUN FACT for anyone taking NEW CHAPTER brand products... I work at a health food/ supplement store where we sell New Chapter products and about a year ago they were actually bought out by Monsanto......

Hi! It's been a long time since I've been on this website, for the most part due to my life becoming very hectic! D:   I just wanted to say that I think I am well on my way to being clear by the ...

I had crazy depression after my surgery. Almost suicidal... I was so depressed at not being able to walk across the house or being able to go to my job. Surgery's rough, I can only imagine how hard it...

Hey Lia, Your condition is a bit of a mystery to me. A missing appendix is certainly something I don't and can never understand. I also think the post surgery had a huge impact, considering everythin...

Please take care. If you need someone to talk to, message me.

Haha, don't worry, you haven't made it a mess at all. I think your notification frequency is set to "Daily digest" or "Weekly digest". If you change that to "Immediately", you should be notified the m...

Oh, great! I was about to send an email to Admin, guess that's not necessary anymore   I will let you know if it happens again... I didn't get a notification for this post you made here so I'm...

Sami's bakery (google it) is a bakery in Tampa Florida that makes awesome millet and flax based bakery goods. They ship their products, too. I love their bagels... If you're celiac then it's a no-go, ...

Lia, What is your current acne control regimen like? Skin care routine? Exact diet?   I pretty much follow Dan's regimen without using his products. I am very gentle with my face, I remove my...

Thanks. That really does help. I've had a few other people tell me the same, but sometimes mistakes we've made are hard to look past, especially if they're looking you in the mirror. I think I may pri...

Thanks, WonderfulStrawberry! Good workaround. And I have to check my topics manually to look for responses. I was being notified of them through this device when I first started my account but sudde...

And I have to check my topics manually to look for responses. I was being notified of them through this device when I first started my account but suddenly it's not happening anymore...? Thanks for ...

Obviously if I pick or scrub at my face I notice the scars looking worse. Eating the wrong stuff, and definitely sleep deprivation aggravates the inflammation, too. Also sleeping with my face agains...

Just take a look at some of the pinned topics... Also check out Dans 125+ success stories using his regimen here

Remind yourself that you are beautiful regardless of a scar on your face. I have so many scars on my face, I had a horrible picking problem for years, and I found a wonderful (and beautiful) man who d...

I have never tried changing my diet for acne, has it EVER worked for anyone?   Like Omnivium said, it will work for some, and not for others depending on what's causing your acne. But I've seen...

It may not be as crazy as you think. I remember reading something about the appendix being a safe haven for probiotic bacteria some years ago. I'll look up the article for you. eta: here's the link: ...

Your appendix is supposed to help protect and harbor beneficial bacteria in your gut... right? So would that maybe possibly be a factor in my acne coming back (I was clear for almost two years) afte...

thanks for the replies guys id suggest activated charcoal   I'm not sure I've seen this anywhere around the health shops here in aus, what is exactly does it do? Have you used it with benefi...

That maybe why you're not as regular as you were. It's important to drink if eating fiber especially if you plan on increasing your fiber intake. If you don't drink wile taking fiber it will have the ...

You should not drink water when you eat, it dilutes the acids in your stomach leading to poor digestion. Drink 20 minutes before or after meals. Take a probiotic with your meals to alleviate the sympt...

I'm having some issues not drinking water with my meals. I'm almost two weeks in and I'm experiencing breakouts, bloating, and I'm not as regular as I was... But according to a few topics I've read th...

Firstly I want to say WOW and THANK YOU for all your information. You've made a really awesome resource here! I know it's been a little bit since you've posted in here but I had a question to ask......

I LOVE your idea of having a community of people being able to log their breakouts like this... What an awesome approach. I'm glad what you've been doing works!

They will go away if you change your diet, like jarritt said... Go on an anti-inflammatory diet and they will shrink up and go away. Whenever I stray from my diet I get them, and as soon as I eat pr...