I saw this in the health store the other day and was curious if anyone has used the digestible bentonite clay to help detox? There is 2 kinds apparently, one you definitely can't eat but one you can.
I've been weird about trying it because the thought of drinking clay freaks me out a little bit even though you can indeed do so and would do so with little quantities.
Anyone have any thoughts on this?
Do you think the benefits would be worth it?
thanks for the replies guys
id suggest activated charcoal
I'm not sure I've seen this anywhere around the health shops here in aus, what is exactly does it do? Have you used it with benefits before, is it something I could buy online?
I work with a couple nutritionists and they warn about activated charcoal... if you decide to try it don't take it too often. They say it can be really really harsh on your digestive system.