KnowShow

ME   I'm sure it makes sense, but I don't think I quite understand some of it.. But you are soooo good about helping everyone out, don't waste any time on me.. just tell me if this sounds oka...

I was taking cod liver oil liquid.. I am going to begin taking it again, and also work my way up to a higher dose after reading this thread.. I currently add Hemp Protein Powder into my Protein shake...

I was taking cod liver oil liquid.. I am going to begin taking it again, and also work my way up to a higher dose after reading this thread.. I currently add Hemp Protein Powder into my Protein shake...

I was taking cod liver oil liquid.. I am going to begin taking it again, and also work my way up to a higher dose after reading this thread.. I currently add Hemp Protein Powder into my Protein shake...

i can't believe i just wasted my time reading that.. that was the stupidest regime I have ever read.. you have outdone your uselessness Necro.

i have epsom salts but not sure how to use them, ive read these pages and im still a bit unsure. Whats the exact method! you can pretty much do whatever you want.. I pop any pimple thats ready to...

hey KnowShow =) Im glad its all working 4 ya! how long have u been doing this epsom salt regime? ive heard of ppl having really good progress wiv vis and then suddenly it all goes bad again or e...

i guess i use it as a cleanser, exfoliator, toner. I mix very little HOT water with a few tablespoons of salt and then rub it into my face.. if i have any whiteheads I carefully pop them first. Th...

i know i was the last one to post but I want everyone to see this... this seriously works.. and ive tried everything from Wais diet .. to the best supplements/vitamins.. to topicals.. OTC. prescripi...

this kicks ass... have been using the epsom salt only.. getting some tea tree oil and vinegar tomrrow...   thanks for this post.. or thanks to whoever brought it back... ...

yes it will work for everyone this is old news primose and borage oil both have gla which balances horomones and aids digestion, ive posted this numerous times people dont wanna listen. GLA alone wont...

thanks craigy your research on biotin and b vitamin deficiencies caused by megadoses of pantothenic acid has lead me in the right direction. I tried B5 a few months ago with no results. I was taking...

i know it sucks.. its like how they put milk and wheat in everything too.   i think you could pour the capsule contents into water or sumthing like that.. or find capsules that don't use gelati...

Now, for all you people that go and diss on every post... I will not respond to any negativity.. if you do not agree with this post.. great.. move on.. this is not definately true, but some people wil...