KingBeta

DKR is really a great way to get started on your journey to clear skin, but too bad it didn't work for me. Although I need to mention, BP prolong the healing of red marks.   However, less is more...

By dipping your face in water for some time, you can actually see the severity of the dead skin. Mine was like a white mask. I should have taken a photo that time....

Day 76 with tons of dead skin and no significant improvements yet.   yepican did you remove the dead skin already? I seemed to have another skin problem. When a part of my face itch (lets say for...

I have been doing the water only for 2 months and over now, and I want to incorporate a gentle cleanser into my regimen. I haven't gotten the time to read the articles you posted yet.   I might c...

I suggest leaving the dead skin there until you have noticed a decrease in your breakouts. Then you could try and experiment with it. Everyone is different so what works for someone might not work for...

Very little improvements. I wasn't expecting results in any way, and since it doesn't make any difference to my skin (except the dead skin), I'd probably stay on this since its free.   I'm almos...

Start strong, fade fast.   This regimen is NOT for the faint-hearted.   I've dealt with the dead skin while I was attending school and events. The only reason you will stop is the lack of wi...

I have been doing the no water method for about three days now and I'm seeing the side effects mentioned especially the flaking and some itching. There is a lot of willpower involved in this method of...

i started doing this regimen about 2 days ago and so far i have no new breakouts although my face is somewhat oily i think with time it will go away. very intersting on how many poeple have found suc...

I'm still breaking out like I did before the start of my water only regimen.   The flakes are clearly noticeable(sp?) and are subsiding really slowly.

King...I think me and u are in the same boat, I two am still dealing with some flakey, dead skin. I started this back in early November, but caved in and washed all my progress away around Thanksgivi...

...Come on! The idea here is let go. Go about your day as if you do not have acne... I know what you mean to let go, but some of us just can't.(at the moment)   Lets say someone with clear skin ...

During the start of my water only regimen, I started washing once a day everyday. Then down to once every 2 days. Now I wash once every 3 - 4 days.   I don't exfoliate at all. You can see the dea...

I've been doing water only for a month now and the flaking is subsiding slowly.   Some things are not meant to be made known to others because they don't have acne and they don't have the slighte...

...I just did what a normal person would do. I showered once a night, ate breakfast lunch and dinner at their correct times, and my face is feeling so smooth with no flakiness at all. I know it seems ...

...everyone has been saying that the down side to this regimen is the flakiness and going out in public, but honestly who cares what other people think... Saying is easy until you actually experience...

Anyone else doing this experienced itchiness during the dead skin phase?

Mummy style. Never heard of "nothing with pillow case" regimem.

@I am Snow: How severe was your acne before you dropped all your topicals?

  So I tried my first smoothie today with:   1 green apple 1 banana 2 strawberries 1 handful spinach Water   The taste wasn't so bad, but it can be improved. I was thinking about adding...

Hi ABG fairy. Thanks for this awesome thread! I would definitely want to try this out, but I have some questions.   1)I would rate my acne as moderate-severe. What do you recommend me to include...