Greentea4ever

how about anti inflammatory food such as green tea, omega 3 and olive oil? Avoid: Peanut butter. google "peanut butter skin" which will bting you to [removed] site. Awesome explanation!

have you tried anti inflammatory foid such as green tea, omega 3 and olive oil? Are you eating peanut butter?

Thank you for sharing this.  If you don't mind, i've shared what you've written on my blog. I would be more glad if you want me to qoute you using your real name.

The effect of certain diet can only be seen after 2 months. That is approximately the time of a cell's life cycle. But the negative effect of a certain food takes only several days to show up. Mean...

The skin keeps renewing itself but, It also depends on... 1) how well you eat  and drink for clear healthy skin. Google and youtube is your best source of knowledge. Acne.org forum is also...

Have you heard of derma roller? Google. I want to use it but i think it is wise to use it after we get complete clear skin. Meaning, we know our skin better, or else scarring keeps occuring. google d...

stress hormone triggers pimple too. So, stay positive. Next, check posts i've posted.

15 hours ago, Lindscunx said: I sometimes eat cheese and I'll occasionally eat junk food. I'm honestly not sure if my acne is diet related. , This. Sugar, bad carbs and dairy cause acne...

I tried acne.org regime. It worked. But it only worked to clear up the skin and will stop working once you stop putting benzoyl peroxide. Try stop eating dairy and sugary food. I'm asian and i've see...

first step Rachel, is to believe you will have better skin in time. try finding three good things everyday. Why? Stress. Stress will make things worse. Stress hormone encourages acne to form. step t...

also look into food which are anti-inflamation. such as omega 3, olive oil and green tea.  Too much sugar and dairy cause inflamation. Inflamation triggers pimple formation.

first step xoxo, is to believe you will have better skin in time. try finding three good things everyday. Why? Stress. Stress will make things worse. Stress hormone encourages acne to form. step two, ...

Hi Elektrikrain, our bodies are like a plant. What you put in the soil, manifest in the plant itself. In short, have you looked into your diet? Do you drink milk, consume lots of sugary food, choco...