FSAS

hey guys could someone help me with the distilled water part? .. is just filtered water okay? i have no idea where to buy distilled water i havent been able to find any water with that labeling :/

I read a few things around the net that zinc can cause weight gain and is often supplemented by people needing to gain weight (burns fat but increases muscle or something). This totally frustrates me...

still using my grapeseed oil...although i bouht some safflower oil also, neither broke me out but neither has made a difference i actually think my skin texture has changed a bit. when i first started...

I've begun my iodine detox journey! 12.5mg Lugol's per day + drinking / washing face with distilled water + avoiding halogens wherever possible. It would be great if this was my solution... a guy can ...

You may be getting better quality of sleep, therefore more REM sleep = more dreams = more chance to wake up during and remember a dream If you're experiencing moderate stress during the day it can ind...

i dont think my 'supplement' is even a supplement haha. its like kelp powder.. tastes gross as hell and i dont think its even strong enough to have any affects (it says 3 spoons a day with means..im d...

also, sorry just another question. how long should one do this for? the iodine intake and salt load. is everyday too much to salt load? for example, if you take iodine and then feel symptoms, then yo...

okay cool thanks for that i tried to find some iodine at the health store but the lady said they can order stuff in but usually dont due to iodine being 'too risky' said im better off going to a nu...

hey guys, I'm keen to supplement iodine as well as salt load, about to go to the health shop here but just curious, actually more regarding the salt loading (with sea salt). How safe is constant in...

I'm having a look into those products, I'm curious though, if they aid incredibly in detoxing the system wouldnt users have noted worse breakouts ? (due to the toxins escaping?) rather than improvment...

See, I always have this nagging feeling that there's some reason why I shouldn't have too much cocoa and chocolate, but can't remember. And i posted about it here. It's insulinemic. and is high in t...

"The presence of theobromine renders chocolate toxic to some animals,[2] especially dogs and cats." Autism. Thyroid disease. Acne. Certain new gastrointestinal & digestive disorders that didn't...

Hey,   So I've noticed a frustrating trend. I started taking 50mg of zinc a day a year ago, most days I'd only take 25mg though and sometimes I'd skip days if I forgot but I noted that I slept ho...

do you mean washing my face with it every night would help? the odd thing is for 2 weeks it definitely seemed a miracle, I've been using it for over a month though. perhaps it wasnt the grapeseed at a...

hey guys since seeing this post i bought some grapeseed oil and was washing my face with it every night. Basically the first week my skin was super smooth, loved it. for about 1-2 and a half weeks my...

"do you think absinthe could have affected my body somehow, somewhat forever?" Could definitely have affected you negatively, but not "forever," Smoking decreases retinoic acid production in your body...

I've been using grapeseed oil on my face once a day for about two weeks now and I gotta say there is a noticeable improvement. At the very least, it's really nice to rinse my face with. But I do notic...

As in my last post I mentioned I was trying to disect my year of 2010 to try and piece together why I have this acne that I do. As mentioned it appeared very late 2010. this was also a time I was movi...

White Fox- I've tried a few different 'diets' over the two years but now I just eat no refined food, processed anything, drink only water, eat fruits, veggie (juicing mainly) I eat most fish and chick...

hm I'm a bit lost. I've been on probiotics 2 times a day for over a year and make my own water kefir, even consume bone broths eat easily digested foods, juice a lot but my acne was/has never improved...

I have been taking at least a gram per day of iodine for the past week now through kelp tablets and hijiki. Only side effects I had were runny nose for the first 2 days and I got a pimple that has alr...

im curious about this. is any salt acceptable (sea salt/table salt). i've always heard how bad salt is and that americans are getting far far too much salt. surely that means there are health risks to...

Linole ive been using grapeseed for a few days now on my face, havent noticed anything different. its so weird my face in general. its never oily or dry and litterally no matter what i put on it no...

i weaned off spiro and my acne still came back after the 4th month. i tried for 4 more months to get it under control, nothing worked so now im back on it -_- i love it but i just hate relying on it

ive been using grapeseed for a few days now on my face, havent noticed anything different. its so weird my face in general. its never oily or dry and litterally no matter what i put on it nothing chan...