Forum Replies Created

i'm clear using head and shoulder shampoo

Wow cool, I'm going to try this.

In forum Over-the-counter acne medications and products

17 years ago
The Body Regimen

Certain clothing fabric can cause problems, as well.. try to exfoliate on the regular basis with granulated sugar then finish up with benzyl peroxide (a stronger version, maybe 10%)

In forum Back/Body/Neck acne

17 years ago
AHA is not a required element

I find that any AHA makes things worse for me. A good exfoliant (say once/twice a week) is just granulated sugar (no acids).

In forum The Regimen

17 years ago
The OIL CLEANSING METHOD (Highly Recommended!)

I tried this for several weeks with no success a few months ago. Just letting everyone know.

In forum Over-the-counter acne medications and products

17 years ago
*`*~FABULOUS Skin Food (GREEN SMOOTHIES)~*`*

Just wanted to add to this: there is a supplement on the market called "greens plus". It has evetything in it under the sun and works wonderfully. It's in a power, you just add water and it actually t...

In forum Diet & holistic health

17 years ago
Vitamin B5 Information

I'm going to try this..

In forum Diet & holistic health

17 years ago
Omega 3, 6, and 9 Fatty Acids

Hmm I've tried this in the past and it didn't make much of a diffrence, acne is about prevention.

In forum Diet & holistic health

17 years ago