dancedd

Sorry this backfired. So you basically replaced benzoyl peroxide with oil, instead of weaning off the benzoyl slowly...I think that might have contributed to your breakouts. Any time I abruptly quit B...

Hey, I haven't posted on here in years. Not because I was cured but just stoped. Anyways, I been following a similar diet to the Paleo template the last 1.5 years. I was still getting mild to modera...

There's nothing extreme about a 4 hour window, I do it because it's natural for me. I get up, go to work, by the time i'm home and ready to eat it's 6pm and around midnight i'm off to bed. I do extrem...

Cool. Most milk is crappy. But i'll continue eating a kilo of cheese a week and being clear and fit. I highly doubt anyone with acne is eating enough saturated fat. I never did. thats alot of che...

I think it has to do with reservatrol that is in the red whine/

I went shopping today and picked up my usual groceries of bananas, apples, beans and there was no frozen spinach! It was the first time I've encountered this problem. Oh well, I'll make a stew tonight...

Define "cheap." I spend about $25-30 a week eating all organic and hypoallergenic foods: turkey, salmon, kale, collards, zucchini, broccoli, carrots, quinoa, buckwheat, brown rice, kiwis, berries and...

Hey Venam, are you sure that salmon is wild-caught? That seemed like such a great deal so I've been looking into it... but I can't find anywhere that it says wild-caught. I see that Roland also sell...

I'm not really sure - but I don't think I had an IB. Then again, I was taking the recommended dosage in capsule form. (about 2 grams a day) I did get sick while taking colostrum - but like I said, I ...

Colostrum is like Gods powder for ingestion. It helps with so many health issues that you should take it regardless of what it does for your acne. I wonder if anyone has actually gotten sick while tak...

Yes, many people break out in the beginning. I am still breaking out after 2 months of use. I think you have to take this for quite a while before it starts working. Maybe 2 to 6 months possibly? But ...

I have added you guys as well as other users I have contacted via PMs. @kick: how many grams are 12 capsules (or oz, tbs, etc, any standardized unit). Capsule size can change from vendor to vendor. ...

Thanks you guys/girls for sharing your experiences on this     For a man, do I just ask the doctor to check my testosterone, estrogen and progesterone through a blood test? how do you chec...

Very good lists!! What about good things for anti aging/longevity?   Ok, it's all of the above.   Good Things for Anti-Aging/Longevity   Anti-inflammatory Diet and habits   wh...

Very good lists!!     What about good things for anti aging/longevity?

Duno but I think DHT is bad as its 5 times more powerful then testosterone. Its also one reason of male pattern balding having excess DHT and ..acne.   Flax seed lignans and DIM seem to reduce th...

Duno but I think DHT is bad as its 5 times more powerful then testosterone. Its also one reason of male pattern balding having excess DHT and ..acne.   Flax seed lignans and DIM seem to reduce th...

Finally, buy complex 15 face lotion. What makes it so different that it binds water to the skin, and doesn't slather your skin. The key is this, it works by binding water to the skin like I mentioned,...

I found a good healthy source of omega 6 here:

I am sorry if this has been asked before Romeo. But about the good fats that you been talking lately about. So you take CLO for the omega3. Which I do too (2 teaspoons)> And you said you take olive...

I am sorry if this has been asked before Romeo. But about the good fats that you been talking lately about. So you take CLO for the omega3. Which I do too (2 teaspoons)> And you said you take olive...

Hey romeo. u think taking 2 teaspoons of CLO is enough? or should we all take 3 a day? I think since we've been taking a high amount of omega 3 for a long time to get our balance back to normal sinc...

Hey romeo. u think taking 2 teaspoons of CLO is enough? or should we all take 3 a day?

Well, I'm at a crossroads now. I finally finished my last bottle of GNC Fish Oil after having taken it easy this time around by not taking more than 1 gram a day, having seen no improvement to my oil ...

Much like Healthoid and casseipia have done,   If you are clear and did not make a thread on it, just write your regimen here and I will link to the individual post that you wrote in here, so it ...