chunkylard

Add a lot of black pepper, never noticed any improvement or breakout from it either way.

Oats and brown rice are decent. I still wouldn't call them healthy, but they're decent.

Gluten and artichokes

Nuts are a pretty common allergen, especially tree nuts. Also they have high amounts of Omega-6s, with the exception of Macadamia nuts. I'd try macadamias and see how you react to it.

You should invest in Swanson Vitamins Slim 7 multi. It's got all of those things and then some.

There's more to acne than stress or blood circulation   Very true, but it is a factor so it must be considered just as equally as other possible causes of acne, such as diet, exercise, genes, l...

I don't know what kind of lifeless sex you guys have, but it's not necessarily accurate to say sex and masturbation are the same thing. One involves a lot more movement and using muscles and the other...

I really wouldn't use CO topically either. It broke me out a tiny bit but the weirdest part is that it actually DRIED my skin out. Not immediately but after a few days of applying it my skin started f...

Only way? Uhhh no.

Accutane is kinda pointless. Went on an extended mid-dosage course of it and it worked great. Until my derm pulled me off it. Acne came back the same. Then I made the best choice in my life and deci...

Coconut oil won't make you gain weight unless you're eating heaps of it.   It may help you lose weight because the MCTs in the coconut oil are made into ketones in the body, which may artificiall...

my point exactly. I mean we can cure cancer, how hard can it be? THERE IS NO CURE FOR CANCER. People, please stop talking about stuff you obviously have no knowledge about. My friend's dad just d...

my point exactly. I mean we can cure cancer, how hard can it be? But there is a cure for acne. It involves eating healthy and living healthy. been there done that, not working if it's in yo...

my point exactly. I mean we can cure cancer, how hard can it be? But there is a cure for acne. It involves eating healthy and living healthy.

i stopped fasting after reading this: Health complications associated with fast-induced starvation include electrolyte imbalances, thinning hair, lanugo, cardiac arrhythmia and renal failure No suc...

Don't take fishoil, flaxseed oil is much healthier. Recent studies show that DHA (from fishoil) actually causes prostate cancer (and who knows what else, there hasn't been much research on other disea...

To be honest, my answer for this question is "No" Rice is the only human-friendly, cheapest, low-sugar, Great source carbohydrate, easy to cook, average energy contained and it also helps you to get ...

There's no answer to your question.   It's relative. There's too many factors to consider. Eat healthy, live healthy and be healthy and your skin will get better quickly, Aztec Clay mask or not. ...

Fixing my diet. Getting enough sunshine. Cardio with some low resistance training.  

The thing about zinc loss through ejaculation is that if you buy into that theory, taking a zinc supplement should entirely cease the problem.   The amount of zinc you lose in each ejaculation is...

Citrus is a relatively common allergen, so yes it's possible.

How are they aiming to introduce the enzyme into subjects? Most enzymes would get broken down in the stomach and be rendered useless, or at the very least somewhat ineffective. Some sort of enteric co...

Cool. Most milk is crappy. But i'll continue eating a kilo of cheese a week and being clear and fit. I highly doubt anyone with acne is eating enough saturated fat. I never did. You should try mak...

How? Howw?? How are vegetables and fruits only 0.4%?   /faints   Yeah, it's pretty abysmal. I was actually expecting grain farming to outweigh meat and dairy farming but we might as well g...

Despicable.