CelloIsLove

Parabens accumulate in breast tissue. Recent research found higher concentrations of parabens in the upper quadrants of the breast and axillary area, where antiperspirants are usually applied, sug...

Alternativista always has awesome advice. Second on the oil cleansing. You don't have to go all out and do the face-steaming bit, just massage your face once a week or so with oil (jojoba works well f...

This paleo diet is the only diet that I believe would have some sort of effect on acne. But I myself can't follow it because my greatest love and passion in life is natural bodybuilding. I need lot's ...

dylonspythotfyre, it is very surprising to me that the sources you have investigated have not emphasized meat source. I have been Paleo and part of the Paleo community for 2 years and have found very ...

don't you also think food is different today, than what our grandparents ate? some of us are prone to acne of course, but GMO and chemically processed foods don't help allergies are on the rise too....

Im trying this for acne and I have an anxiety issue that flares up randomly it is weird. I was hoping this could tackle both, but I feel amazing eating this way. I don't want to go back. Congratula...

This section of the forums is really good comedy, but that's just it, nothing else. You have one major flaw in your diet curing acne theory: You think that every human being has perfect genetics and w...

Although nuts like pecans, almonds, walnuts, and so on are high in omega 6s, they also contain important vitamins and minerals your body needs. Like the post said above, a handful or two a day is all...

I didn't have issues getting pregnant, but I did have hormonal imbalances that made life pretty difficult for me, as well as PCOS. The Paleo diet/lifestyle made huge differences in my life and got my ...

I think it goes without saying that alcohol in mass amounts isn't good for your physical or emotional health. Socialization and stress relief, however, is. If you are going out with some friends and h...

This post has been a long time coming. I think it's finally time. I will try to keep this as short as possible, no guarantees ;] I apologize for the general lack of pictures. I have a few on my prof...

I just went shopping and i am all set to give paleo a 30 day trial (at least). I have begun to feel the effects of too much carbs and too much sugar so its time to get my shit together and get back i...

This post is pretty insensitive to the people coming here to seek emotional support. Also, it's innacurate. Completely false. Some of us are, indeed, more prone to develop acne than others, but it do...

It does hurt, physically and emotionall. I remember. But it's not that your acne is holding you back, but that you are holding yourself back. You can beat this, you are strong. You are not defective o...

It's gone, after years and years, but the difference is not that I became happy once my acne was gone. Instead, I became happy while I still had acne. My marriage suffered from my insecurities, so fin...

It's amazing to me to see that many people don't believe the mind/body connection. It's absolutely illogical, considering that the brain is part of your body, and your brain is where your emotions com...

Everyone is going to have an opinion. I got married when I still had moderate acne, so I guess someone thought I wasn't hideous.     Everyone is going to have an opinion. I got married when...

Is it your skin that's holding you back, or is it yourself? You have the reins in your life.

Remember I said "compared to fruits and vegetables". I'm just saying it might be good to try it out, just as a trial. I don't really buy that a low fat, super controlled diet is going to cure anyone's...

I second the question on stress. Do you stress out when you eat those foods, consciously or possibly subconsciously? And what are your stress levels like overall? What do you do to reduce stress in yo...

Going outside without SPF for 30 minutes, or even just 15, should be safe. You won't cause your skin any damage during this time. Scientists and doctors agree that a short period of time in the sun wi...

Remember I said "compared to fruits and vegetables". I'm just saying it might be good to try it out, just as a trial. I don't really buy that a low fat, super controlled diet is going to cure anyone's...

I use Alima Pure. It has very few ingredients, no weird fillers. I've also used Bare Minerals and a ton of other brands, and this is the one I'm sticking with. It looks extremely natural and doesn't b...

What is the quality of the fish oil you are using? I've broken out before from low quality oil, but higher quality oil is wonderful. You may have to venture to a health food store.

Going outside is the best option for vitamin D, and it boosts your mood. If you aren't getting outside for a little bit on most days, honestly, what is your quality of life overall?   Also, fish...