captainsunshine

So each food is measured on a scale of 1-4? From a small amount of blood you send in the mail? Hm. Did you just go crazy and eat as much stuff as you can so it'll be prevalent in your blood stream? $4...

Not sure I'm allowed to say on here, might be seen as advertising. Ah hell, just google 'FoodScan 113'.

I had an IgG food intolerance test. These were the results: Brazil nuts, coconut, egg white, egg yolk, gluten, yeast, cows milk, garlic, hazelnut, wheat, almond, blackberry, buckwheat, carrot, cashe...

I had an IgG test, and the results showed I had a few different nut intolerances. The test I had only checked various nuts, but just to be on the safe side I avoid them completely.

It seems ironic to me, that despite two courses of Accutane, where hair loss is an effect, I have the most hair left on my head out of all my friends. They're either receding, losing hair or actually ...

It's an old thread, but might as well update it with an amazing bit of software to download: It makes the colour of your computer's display adapt to the time of day, warm at night and like sunlight...

I'll probably have this for a very long time and that I'll just have to keep taking antibiotics for in an indefinite period of time, like I should just accept this. I don't want to, I can't. I us...

33 years young

All the best. Just remember to verbalise any feelings of depression you may have, and warn your husband of any 'down days'. My undoing whilst on Accutane, was to not connect my depressive thoughts and...

Everything seems okay about this diet until I saw the raw eggs and fish.   Specifically on the Wai Diet, it's yolk that you swallow raw. I've done it a few times, not the best tasting substance...

I think I should be enjoying having clear skin for the first time in years rather than worrying about a potentially non-existant future of spots.   That rings so true. I'm 99.9% clear, people w...

The trick is to get 100% clear, and know how to get 100% clear. You can then have the odd foodstuff knowing you'll get a spot or two, but can deal with it. The cycling would have helped immensely, esp...

Congratulations. Being strict Paleo, I understand the hardship of following any diet, especially the Wai diet, and especially since February.

I was given Roaccutane twice in my teens. I've been incredibly depressed in the past, still have days of mild depression, bowel problems, dry skin etc almost 15 yrs on. Something in my character sees ...

I've tried the diet. There's no faulting its results, better skin, better hair, better sleep. Hats off to anyone sticking with it for longer than just the 'acne free diet phase'. Making a litre of ora...

Before I succeeded with Paleo, I tried the Wai Diet, specifically the restrictive Acne Sample Diet. To be fair, my hair never looked so naturally full of life, and I was having the best sleep ever. Th...

I mostly wash with only water. However, a couple of times a week, at night, I will wash my face with 'Head and Shoulders for men' and leave it on like a face mask until it dries, then thoroughly was o...

I mostly wash with only water. However, a couple of times a week, at night, I will wash my face with 'Head and Shoulders for men' and leave it on like a face mask until it dries, then thoroughly was o...

Anyone know a good way to help leaky gut? Is a healthy diet with vitamin c enough to repair it? Unfortunately, and much as I would like one, there's no quick pill solution to a leaky gut. You just ...

So this is cordain's paleo basically. Paleo people trimmed fat from their meat? I read it all, granted it's good advice, but couldn't find a single reference to 'Paleo' lol. Note of caution about...