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Fiber , yep if you guys havent tried You obviously have no clue how acne works.

Shea butter should be the last thing you apply to your face after your moisturizer is completely dry. It's important that the shea butter is 100% pure with no additives, unrefined and unscented as wel...

100 because I get gigantic nodular acne (the worst of them all)

When you have bad acne, you can't afford to only apply BP once because it would not be enough to keep the bacteria at bay. It may work for some people that have light/moderate acne, but for the seriou...

Do you eat a lot of peanut butter? Peanut butter causes me to breakout in whiteheads.

Do you eat any peanut butter? Eating peanut butter gives me whiteheads.

Almost instantly. I was still struggling with big breakouts while using Dan's products. I felt instant relief when I switched to Paula's products. I think its the way its formulated and the ingredient...

Does it do anything for clogs? All of you newcomers need to give yourself an hour or two to scour this website and do some research. Use the search button.

Creatine does not give me acne.

Go on a lunch date

Vicks didn't work for me. Just throwing it out there so don't assume it will automatically work for everyone.

I'm not trying to sell you anything. I'm just telling you Paula's Products have been nothing short of a miracle for me. I'm encouraging you to switch because of my success. I'm finally getting my life...

I got this info straight from their website.   What makes this product unique? Unlike most other toners on the market, Skin Balancing Pore-Reducing Toner is famous for offering potent antioxid...

Almost instantly. I was still struggling with big breakouts while using Dan's products. I felt instant relief when I switched to Paula's products. I think its the way its formulated and the ingredient...

You can't go wrong with Paula's choice products. I switched from the regimen over to paula's choice and I've never looked back. I used to get nasty cyst outbreaks but now I seriously have porcelain sk...

Hey Oneproudmumma, gotta ditch the milk and whey protein. Please do your son a favor and look up Paula's Choice acne products. I've suffered from severe acne for a year an a half and honest to god, Pa...

Hi guys I have bad PIH (Post Inflammatory Hyperpigmentation) from previous cysts nodules flare ups that I constantly had for about a year and a half. It has destroyed my self-confidence and left me wi...

It's a big hassle to change your pillow case every night? You get an F for effort.

Just wanted to let you guys know I jumped ship over to Paula's Choice BP 5% and I will never go back to using acne.org's BP. Whether it's 2.5% or 5% BP, you can't go wrong with Paula's Choice. I've no...

Exactly! That's why I recommend washing your hair every night. Your hair collects dirt, debris, pollution, etc. throughout the day, so you want to do everything possible to limit the exposure.

Just another good tip I want to throw out there. Sleep on your back. Not on your sides or your stomach. Sleeping on your back reduces any chance of your face touching or rubbing against your pillow. S...

Have you been workout a lot? I've noticed that I sometimes get breakouts when I go through a strenuous workout session. It could be a result of high testosterone levels.

A good sunscreen will help you a lot. Paula's Choice sunscreens are the best.

What type of acne do you have? Cystic? Zits? Or combination? And how severe is it? It could be that 2.5% isn't strong enough for your skin type. You could also try a BHA exfoliant to help minimize the...

As long as it doesn't burn your face, I think it should be alright. Your face is probably still accustomed to the BP since you were on it for 5 years. Hope you get clear again soon!!