Asher2

Has anyones skin gotten sooo very dry after doing the green smoothies? My skin is flat, dehydrated, flaking and peeling and my lips are down to raw bleeding. This sometimes happens to me when I eat gr...

will the smoothie help clear up inflamed pimples? or is it mostly just fo white/blackheads? It's mainly for inflamed bumps. I was getting bumps that were leaving behind scars, and now I longer ge...

Is it a health risk to mix fruits and vegetables, or simply an issue of taste? It's not a health risk, but "some" doctors say it's optiminal to eat your fruits seperately from your veggies. If yo...

thanks, maybe two cups of greens and one cup of water? Maybe I should just experienment. I eat fruit all day and enjoy eating rather than drinking fruit, and Im not worried about the flavor, especiall...

Hey everyone. I haven't posted here yet but I figured I would since I started making the green smoothies. The very first smoothie I made was 1 green apple, 1 pear, 2 handfuls of Spring Mix greens, 3 ...

I would like to make just a plain leafy grean smoothie (no fruits) can someone tell me how much leafy greans and water to mix so that the leafy greens cell walls get broken down?   thanks!! &nbs...

surely two doses a day isnt too much to remember? I find I forget less often due to taking it before eating, as the supplements are in the fridge so I never fail to notice them. Whereas i think its ea...

someoneintheuk said: Quote Can you give more details? Were you taking the borage with food when you noticed "little effect" and so you added lectithin to increase absorption. Perce...

omega 3 fatty acids are easily the most fragile and easily oxidized omega fatty acid. They are very unstable and need every form of protection they can get. They turn rancid very easily, oxidise befor...

As while GLA is better absorbed with some vitamin such as selenuim and vitamin e, some vitamins can cause a breakout, such as the b-vits. This all based on my personal experience when i was checking t...

found this interesting addendum from Udo's site about borage oil [Link Removed]

  Im not convinced with omega 3s tbh. I think they take a lot of maintanence and protection, otherwise they turn on you and cause damage and flare ups. Leos Last Acne Solution is a good source of...

I just wanted to say since eating a few slices of raw onion a day and a few cloves of garlic.. I have seen an improvement in my skin... I still got a pimple or two that just came today.. but my red ma...

I thought I'd post an update since I stopped taking the EPO. I've only quit taking it for 4 days and my acne has come back full force today.....extremely quickly. This is so awful. I wish I could take...

Hi there, I tried your method many years ago, (using only water to wash the face). It seemed to be quite effective, and my body seemed to respond well. someway through the method, i got huge lumps...