Forum Replies Created

Hard Core Ketosis Is A Way Out Of Acne For Most.

Hi I just made a thread on here. Talking about acne picking. I am a pickaholic. When I Have a break out sometimes I will pick so bad that I will stay inside up to 5 days without leaving, mostly 3 days...

In forum Diet & holistic health

12 years ago
I beg all of you to try Zinc + Chromium

i take 30 mg zinc a day. it decreased my acne by 50%. i am 100% clear by eliminating carbs from my diet. anyway. when i took 45mg i was also completely clear instead of only just 50% problem it caused...

In forum Diet & holistic health

12 years ago
I beg all of you to try Zinc + Chromium

i take 30 mg zinc a day. it decreased my acne by 50%. i am 100% clear by eliminating carbs from my diet. anyway. when i took 45mg i was also completely clear instead of only just 50% problem it caused...

In forum Diet & holistic health

12 years ago
I beg all of you to try Zinc + Chromium

i take 30 mg zinc a day. it decreased my acne by 50%. i am 100% clear by eliminating carbs from my diet. anyway. when i took 45mg i was also completely clear instead of only just 50% problem it caused...

In forum Diet & holistic health

12 years ago
Cut Out All Carbs And Now I Am Clear?

after becoming 80% clear with a paleo diet and 30mg of zinc a day i decided to keep trying to be 100% clear. i researched more into carbs and found out that all carbs are turned into sugar in the body...

In forum Diet & holistic health

12 years ago
Has Anyone Cured Acne 100% With Just Nutrition Changes?

i have gotten 90% clear with only nutrition changes. i started a paleo diet and eat no grains as well, and i take 30mg of zinc chelated a day. these two things and vitmain D3 have made me 90% clear. t...

In forum Diet & holistic health

12 years ago
Has Anyone Cured Acne 100% With Just Nutrition Changes?

i have gotten 90% clear with only nutrition changes. i started a paleo diet and eat no grains as well, and i take 30mg of zinc chelated a day. these two things and vitmain D3 have made me 90% clear. t...

In forum Diet & holistic health

12 years ago
Loss Of Appetite, Lost 6 Pounds In One Week

i am a male and 18 years old. i have acne that i am trying to get rid of naturally because my mom will not let me use antibiotics, retinoids, SA, or benzoyl peroxide.   i have just started using...

In forum Diet & holistic health

12 years ago
Bumps Or Spots Due To Fungal Folliculitis!sure?or Blind Try?

i have dermatitis on my scalp as well as hair loss. my doctor prescribed me anti fungal shampoo nizoral. most of my acne is gone after i changed my diet but is their a chance that the dermatitis on my...

In forum Acne

12 years ago
My 1 Month Paleo Diet Results! With Pictures

One thing I don't get about the idea of a Paleo diet is that all fruits that contain a form of sugar (usually fructose in the case of fruits) get converted to glucose in your body and make your blood ...

In forum Personal logs

12 years ago
Manuka honey for red marks

just wanted to add to the thread. i have been using manuka honey for 5 days on my red marks and it is amazing the improvements which i am seeing! it lightens them and they are fading super fast!

In forum Acne

12 years ago
Chelated Zinc + Paleo Diet = 95% Clear

can you post some photos of your acne.... ill try to tomorow

In forum Acne

12 years ago
Chelated Zinc + Paleo Diet = 95% Clear

i have been on paleo for 3 months. i had about 20% acne left over. i have been on 30mg chelated zinc for 8 months. then i looked up zinc and it said it inhibits dht which is what causes more sebum. i ...

In forum Acne

12 years ago
Minocycline side effect: depersonalization

i was on mino for 4 years and i experienced depersonalization all the time and thought it was normal. it is horrible. 3 days after i stopped mino i stopped getting it to happen. i almost kind of miss ...

In forum Prescription acne medications

12 years ago
Lavender Oil And Tto

eating more healthy is what worked and i have not used the epo in 4 months. i am now pretty clear because i am using lavendar oil. i recomend you guys to try tea tree oil or lavendar oil. i might be a...

In forum Oily skin

12 years ago
Lavender Oil And Tto

yes it is working and epo does not work     sorry for all the confusion. let me explain. i originally posted that epo cured my acne 8 months ago. it stopped working after a short time and i ...

In forum Oily skin

12 years ago
Lavender Oil And Tto

Ichance23, you come here, boldy start a topic on how you CURED your oily skin with "500mg evening primrose oil twice a day!" yet, in your lengthy signature you state that evening primrose didnt work....

In forum Oily skin

12 years ago
Diet Affects Acne - My Sister Is Living Proof

yes. diet causes acne for 95% of people. acne is caused by an overproduction of insulin for males. eating refined foods, sugars, and dairy causes free androgens to raise out of control and other probl...

In forum Diet & holistic health

12 years ago
I've cured my ACNE!

damn you must be a girl. i'm a guy and there is no way i could survive on that diet. i know they are from 2010. congratulations to anyone who has cleared their acne through this type of diet.

In forum Personal logs

12 years ago
Paleo Perfection

i throw up at 60mg of zinc. i was on vitamin D3 10k for 2 months but i tested way in toxic range ( i was deficient before!) so i dropped it to 2k,

In forum Diet & holistic health

12 years ago
Paleo Diet Update

actually my body is different according to you. within 5 days of my eating fish oil i develop cysts that i never get. within eating vitamin b6 and b12 within 3 days i develop the acne symtoms from it ...

In forum Diet & holistic health

12 years ago
Diet Affects Acne - My Sister Is Living Proof

yes. diet causes acne for 95% of people. acne is caused by an overproduction of insulin for males. eating refined foods, sugars, and dairy causes free androgens to raise out of control and other probl...

In forum Diet & holistic health

12 years ago
Paleo Perfection

Congratulations on your current progress! Keep up the great work and hopefully you'll still be clear in the next few months . I see you're also taking Zinc and Vitamin D3. If you decide not to take th...

In forum Diet & holistic health

12 years ago
Paleo Diet Update

Thank you for sharing your success story, it's really encouraging ! Have you noticed a decrease in clogged pores or oily skin (if those were problems for you)? I'm not really sure about the oatmeal, b...

In forum Diet & holistic health

12 years ago
Paleo Perfection

i have been on paleo diet for 2 months and 20 days. my acne is minimal! my face is dried up!! no more oil! no more pimples. i have new skin. i do not have to worry about getting enough sleep or what i...

In forum Diet & holistic health

12 years ago