Acnegoaway54

i have been on a low glycemic diet for 2 and half months. 3 weeks ago i cut out sugar. 1 week ago i cut out all grains making my diet a true paleo diet. after the first 2 months i had great improvemen...

whatever maybe you are right. i am 98% clear now after eating a paleo diet for the past 2 months!!! w000t. i have continued to take zinc and i think that acne is caused by high levels of insulin in ou...

whatever maybe you are right. i am 98% clear now after eating a paleo diet for the past 2 months!!! w000t. i have continued to take zinc and i think that acne is caused by high levels of insulin in ou...

i have exaggerated in the past and said that i was clear but i was not. i did this when i tried zinc oxide or a few other things. i feel bad about lying about those things because it turns out that th...

yes!!! i have been on paleo diet for 3 months. i am 98% clear!!! one small white head!! w000t. my skin has not been like this since i was 9. i strongly urge everyone reading this to try the paleo diet...

well. i have seen a 95% improvement now that i have cut sugar from dried fruit. i have also stopped eating bananas. I feel so hungry all the time now. so i am going to eat some whole grain bread. i th...

i have exaggerated in the past and said that i was clear but i was not. i did this when i tried zinc oxide or a few other things. i feel bad about lying about those things because it turns out that th...

well. i have seen a 95% improvement now that i have cut sugar from dried fruit. i have also stopped eating bananas. I feel so hungry all the time now. so i am going to eat some whole grain bread. i th...

well. i have seen a 95% improvement now that i have cut sugar from dried fruit. i have also stopped eating bananas. I feel so hungry all the time now. so i am going to eat some whole grain bread. i th...

trolololol it is completely diet. ??? wow. do some research!!!! come on! no one else is gonna help. i am sick and tired of hleping people and they do not even take my advice. people dont know how to u...

please spread this to everyone you know and email it all around the world:    

i have been on a low glycemic diet for 2 months but i was still drinking fruit juice and eating dried fruit bars. These are killer! # days ago I increased my diet to low sugar. I know only have at max...

In this topic, it was explained that on the 7th day of abstaining from masturbation there is a testosterone spike in males of up to 147%: Many acne sufferers here confirmed that they always had break...

well if you never try it then yes it will not work

I have been doing 2 things. the first is urine therapy, Urine is sterile look it up. Seeing as how like 90% of Americans are pretty ignorant I know that most people will post the following: "ooh that...

ummm. then call it a paleo diet if you want. i eliminated those foods because people on the island of kitava don't eat them and none of them have acne. i think it makes sense that eating those foods h...

Nice to hear your clearing up. I myself am dealing with acne with holistic approaches as well. I pretty much have the same list of things that you have stopped eating. Except the wheat bread I didn't ...

alternatevista is right. you would think that people want to learn. it is diet for me. i have switched to a low glycemic diet and now my acne is gone. i really don't give a crap about the people who s...

i have been on a low glycemic diet for only 3 weeks. i noticed many improvements. one is that i need less sleep. the second is that my mood is way more stable. i also feel a lot more healthy. my feces...

well. have not been on in while. i started fish oil for 2 weeks. it is true that it cures some people acne and makes some worse. i got these terrible small cysts all over my neck area. and this crazy ...

i do not moisteurize anywhere on my body including my face. i hate having oily stuff on my face. my zinc oxide cream has jojoba, cocoa butter, and chamomile. not only does it keep my clear but it is a...

nice job man. i'm glad you cleared your acne. you are a star on bbc?

i bought dried thyme yesterday! studies show that thyme is better than bp! better than bp! look it up. apparently in a couple years it will replace bp. bp has always worked on my back acne but i don't...

Good to hear. For the past 2 weeks I have been taking zinc picolinate 50mg once a day. I was wodnering though, is there any specific time of day one should ingest these?   i take mine in the mo...

i got an initial breakout when i started using zinc oxide. i had like a mountain range on my left cheek running from near my temple to my cheek. i was kind of proud of it haha! anyway after it all wen...