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Regular, Moderate Exercise May Be Beneficial The Essential Info While there are still no studies that look directly at the impact of exercise on acne, indirect evidence points toward a possibility that regular, moderate exercise may improve acne to some degree through improved wound healing and a reduction in inflammation. Since acne lesions, medically speaking, …
Isotretinoin Is Not Safe for Breastfeeding Infants and Should Be Avoided The Essential Info Isotretinoin (Accutane®) is an oral medication sometimes prescribed for severe and scarring acne that does not respond to other treatments. It is a vitamin A derivative that is very well known to cause severe birth defects and miscarriage. Isotretinoin’s chemical qualities lead …
A Good Rule of Thumb Is to Wash Your Towel Once a Week in Hot Water The Essential Info It’s OK to Reuse Your Towel: After you use your towel and hang it back up, the wet and warm environment can be a breeding ground for microbes (germs like bacteria, viruses, and mold). Since acne is …
It Is Likely, Because Sleep May Help Balance Oil Production, Decrease Stress, and Support Wound Healing The Essential Info Although lack of sleep has not been proven to be a direct cause of acne, research shows that proper sleep encourages several things that could theoretically help prevent acne: The Bottom Line: Getting adequate sleep won’t …
Everything You Need to Know About Isotretinoin The Essential Info What It Is: Isotretinoin, often known by its brand name Accutane®, is an oral medication approved for severe, scarring acne that is normally prescribed for 15-20 weeks. It is sometimes referred to as the “nuclear option” due to its ability to provide remission of acne …
Some Chemicals in Lemon Juice May Help The Essential Info Applying lemon juice topically to acne-prone areas of the skin is a popular at-home remedy. However, since scientists have not performed clinical trials to study the effect of lemon juice on acne, we must rely on studies that have investigated specific chemicals that are in …
Probiotics Can Have a Positive Effect on Gut Bacteria Balance and Might Help The Essential Info Gut Bacteria Gut bacteria play an important role in the human body, and disrupting the normal balance of these bacteria, as occurs when you take oral antibiotics, can cause a variety of negative effects. How Probiotics Might Help with …
Looking at the Research and Possible Links Between Smoking and Acne The Essential Info Studies Are Mixed: So far, 12 studies have been performed in an attempt to link smoking cigarettes with acne. Five of these studies show that smoking increases acne, 5 studies show that smoking actually reduces acne, and 2 show no link …
Apple Cider Vinegar (ACV) May Have Some Antibacterial and Antioxidant Properties, but Don’t Expect Miracles The Essential Info While there is no research concerning topical apple cider vinegar as an acne treatment, people have been using topical vinegar medicinally for thousands of years because it comes with: However, it might also cause: The Bottom Line: …
Evidence Is Conflicting and We Simply Cannot Say The Essential Info Researchers have performed over a dozen studies that look at which season is worst for acne. The results of these studies are conflicting, and the answer is not yet definitive. Sometimes this is how it goes in science. We just have to wait for …
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