Tips on How to Eat Low Glycemic
Eat More Whole Fruits and Vegetables, Meats, Beans, & Nuts, and Eat Less White Bread, White Rice, Soda, Juice, Candy, & Processed Foods The Essential Info Studies have shown that a low-glycemic diet may help reduce acne. To eat a low-glycemic diet: Eat More: Unprocessed, low-sugar, whole foods like meat/poultry/fish, vegetables, whole fruits, nuts, beans, …