Finding health and wellness information is easy. It's everywhere. But finding trustworthy, relevant, usable information can be hard and even overwhelming. Acne.org is changing all that. We're making health information understandable and accessible so you can make the best decisions for yourself and the people you love.
Eat More Whole Fruits and Vegetables, Meats, Beans, & Nuts, and Eat Less White Bread, White Rice, Soda, Juice, Candy, & Processed Foods The Essential Info Studies have shown that a low-glycemic diet may help reduce acne. To eat a low-glycemic diet: Eat More: Unprocessed, low-sugar, whole foods like meat/poultry/fish, vegetables, whole fruits, nuts, beans, …
Applying Hydrocortisone to the Skin Is More Likely to Trigger or Worsen Acne than to Reduce It The Essential Info Hydrocortisone is a popular steroid medication for the skin. Because hydrocortisone is available over-the-counter and can temporarily relieve redness and discomfort, many people with acne apply it to their skin in hopes of reducing breakouts. To …
Sugary Food and Drinks May Not Be Ideal for Acne, but We Need More Evidence to Know for Sure The Essential Info Mounting evidence points towards the possibility that sugary food and drinks may not be ideal when it comes to acne because of their ability to create a sudden increase in blood sugar levels, …
Yes, Just Make Sure to Use Non-pore-clogging and Non-irritating Makeup The Essential Info Acne can lower self-esteem and cause people to feel uncomfortable in social situations. The best solution is to treat acne, but any effective treatment takes time to yield results. In the meantime, using makeup to cover up acne lesions can counteract the …
So Far One Study Shows People who Are Lactose Intolerant May Suffer Less with Acne The Essential Info People with lactose intolerance are unable to fully digest the sugar (lactose) in dairy products, the consumption of which leads to: But what about acne? Does ingesting dairy lead to acne when you are lactose intolerant, or …
Because of a Lack of Long Follow-Up Studies, This Remains Unknown The Essential Info Isotretinoin, often known by its original brand name Accutane®, is an oral medication that treats severe cystic acne by decreasing skin oil production. How isotretinoin might lead to skin aging in the long term: Isotretinoin may cause a prolonged reduction of skin oil …
The Shorter the Hair, the Better The Essential Info When you treat acne on the face with topical medications, the length of your facial hair matters–the shorter, the better. With a full beard or even a short beard, chances are that only a fraction of acne medication will reach the skin and get absorbed. If …
Yes, and It Is Such a Well-Known Problem that It Has Its Own Medical Term: Acne Mechanica The Essential Info Physical irritation of the skin refers to anything that repeatedly touches or rubs against the skin. This physical irritation can lead to acne. In fact, it is such a common phenomenon that dermatologists refer to …
Yes, and It Can Occur in Anyone – Even Those with Healthy Skin The Essential Info Physical irritation of the body is unavoidable and in most instances is harmless. However, when this irritation is repetitive it can make acne worse, especially when the skin is sweaty. The more the skin is exposed to physical irritation, the …
Yes. Choose a Slightly-acidic Cleanser to Avoid Worsening of Acne. The Essential Info What Is pH? pH is the measure of how acidic or alkaline (basic) something is. The pH Scale: On the pH scale that runs from 0-14, a value of 7 is considered neutral. The lower the number the more acidic something is, …
Acne.org Products