Zinc

Reviews
4.1
621 Reviews

Zinc Gluconate

The list of ingredients above is provided for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site.

5
48.8%
4
27.7%
3
11%
2
5.5%
1
7.1%

Used Zinc? Rate It:

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July 4, 2011

Pros:

reduced break out.
cheap then going to see a dermatology.

Cons:

A bit up sad stomach when started. ..but now my stomach ok. It gets use to it.

I m nearly 50 years, i v never have pimple so bad when my young age, now when i m going to pre menopause..my acne quite bad...and leaves quite mark. my acne type is called blind pimple.i went to see a few dr .. same as u.i got antibiotic. it helped a bit but it still keeps coming a new one every a couple days. it stress me out cos it takes a long tme to get better. i search on net to find zinc can help me. so right awaay i bought zinc last week.Now my skin starts getting better n stop a new one comes. i v been taking zinc plus add other vit in it . it says for skin n immunity. my acne is much better now, my problem acne is hormonal acne. I got my confident back n be happy person again. i cancel my appt with dermatology. If you have bad skin and nothing is working please give this a try n give a time zinc to work at least for a week.
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June 7, 2010

Pros:

Prevents new pimples from forming, helps current pimples heal very quickly, and flatten out. Makes skin on your face smoother and red acne scars less noticeable.

Cons:

None!

Ironically, I started taking 50 mg of zinc once/day about 2 weeks ago to strengthen my immune system and I noticed that.....lo and behold, my face was clearing up! Coincidence? I think not! I've struggled with hormonal acne for the past couple of years. I get those giant cysts that last for months and are very painful, along with various whiteheads. I noticed that recently, I haven't had ANY new pimples form! I was shocked, because I've been breaking out continuously. I think that this was a great accident. If you have hormonal acne, zinc is definitely something worth looking into.
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December 24, 2009

Pros:

Not only good for skin but great for the immune system

Cons:

can be upsetting to stomach

For those who get sick after zinc or other vitamins, try taking with food; many vitamins and minerals are fat-soluble and having food in the stomach will make all the difference
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June 28, 2017
Dooo it
26, moderate breakouts. 1 Zinc Chelate tablet a day 25mg. My skin hasn't been this clear in 12 years. Where has this been all my life?
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November 29, 2017
how long does it take for you to get the result? is it weeks or months. thank you
June 21, 2012

Pros:

I have meant to write this for a while. I started taking zinc out of desperation a few years ago. My acne on my cheeks was really bad and neither retin-A nor oral antibiotics was working-- and I'd tried everything OTC. Within literally 5 days the acne went away, and hasn't come back. I get a very rare pimple or two, but it's absolutely astonishing how well it works. I wish more dermatologists looked at diet instead of just throwing piils! it would have saved me years of suffering.

Cons:

You have to eat something substantial before-- I forget some mornings and have been sick very soon after taking it.

for some people, this is really the ticket. I don't think it will help everyone so well, but PLEASE give it a try. I waited way too long.
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July 25, 2010

Pros:

- less redness
- break outs less severe

Cons:

- can make you feel nauseous if taken improperly.

overall clearer skin! i've had bad acne for 6 years now, and I can say i;ve tried everything. I am very pleased with the results
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March 11, 2012

Pros:

- Clearer skin
- A more even complexion
- Softer skin (a nice surprise!)
- Zinc is cheap

Cons:

- None!

I created an account on this site just to rave about what zinc has done for my skin! I'm a 28-year-old woman and have been dealing with adult acne since I was 13. I've taken accutane twice, birth control, and antibiotics several times to control this problem, all of which only worked short-tem. I started taking zinc because I heard it prevented cold sore, and my skin cleared up at the same time. I attributed this to a topical treatment. My doctor recommending stopping zinc because he was dubious about its benefits. After stopping, I started getting the same old painful, large zits! I finally made the connection, and after starting zinc again, I haven't had one new painful breakout. My skin is on its way to looking great once again! I take 50 mg of zinc in a divided dose (with breakfast and dinner).
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May 13, 2011

Pros:

Eliminated all cystic and inflamed pimples.
Really cheap.
Convenient.

Cons:

Didn't reduce oil.
Slight nausea. Take it after a meal.

I took 100mg per day. Zinc is very cheap and easy to use, and as far as I know it is not dangerous. It removed all of my inflamed pimples, now I just have to get rid of my excess oil. It also helps pimples heal and not turn into scars. Zinc got rid of about 50% of my skin problems by itself, and considering how easy it is and that nothing cures acne by itself, zinc is amazing. Just buy it and use it for at least a few weeks, and your skin will improve.
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May 7, 2017
First Online Review Ever Because This Worked For me
28, 10 years w adult acne, vegetarian (so lacked Zinc in my diet). Less than a week on 50 mg of Zinc (bottle doesn't specify the type) and my skin has dramatically improved. Strongly recommend this!! Made me start my period early because Zinc impacts the menstruation cycle but worth it for having clear skin. SO much easier/cheaper/more effective than the dozens of other products I've tried. TRY IT!
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October 16, 2017
Hi. ( im not sure if I already posted, acne.org signed me out so if this is a duplicate I apologize) I'm glad zinc has worked for you! I am a new vegetarian and have recently developed a lot of cystic acne. I am wondering if zinc is still working for you and if you recommend taking any other vitamins? I don't eat meat, fish, or dairy. Thanks for your help!
July 4, 2013
Only thing that works

Pros:

Clear Skin

I wanted to wait a little while after taking zinc before I wrote a review, because I did not want to get anyone's hopes up. I made this account just to say that zinc has dramatically changed my skin. I started getting acne when I was around 12 (about the time I started becoming a woman if you know what I mean). My sister suffered from similar acne problems, so her dermatologist put her on Accutane. Unfortunately, she became severely depressed on the drug and was forced to stop taking it 4 months in. However, it cleared her acne completely. My mother, of course, would not let me go on Accutane after already having a history of depression, so we tried every topical treatment there is. I was also put on birth control, but I did not see much of a difference. I was hoping that it was something that I would just grow out of. I just turned 21 and I realized that I had to do something, because there is no way in hell that I'm going to have adult acne when I had already had it for 8-9 years. The universe just can't be that cruel. So, instead of relying on "acne clearing" products, I did loads of research on holistic remedies that would help. Like many other reviewers, I realized that my acne must be caused by an internal/hormonal imbalance. I started taking a Vitamin B complex with D3. I didn't see results so I did a bit more research. I started zinc a little over a month ago and my acne is pretty much gone. I may have one or two little ones on my jawline which is nothing compared to having 15-20 large under the skin pimples. I have scars and red marks all over my face, so I still have to wear makeup but I'm hoping those will fade with time. Even with the marks, my skin looks better than it has since I started middle school. It's definitely worth a try! I take 30-60 mg a day after eating a meal. It doesn't make me feel sick. I recommend using OptiZinc. It may take over a month to see results, but when you do, you'll be so so happy. We acne people need to stick together so we can all become acne free people. I'm also obsessed with Desert Essence's Tea Tree Oil Cleansing Pads and their Thoroughly Clean Face Wash. It really helps get any kind of dirt out. I think it was the combo that helped the most.
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